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Before you jump to Vanilla Oats with Coconut, Banana and Nuts😀 recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for this. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can alter their eating habits for the better by implementing a couple of small changes.
You can make similar modifications with the oils that you use for cooking. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. It is also a rich source of Vitamin E which has a lot of benefits and is also terrific for your skin. Although you may already eat a great deal of fruits and vegetables, you might want to consider how fresh they are. Organic foods are a great choice and will reduce any possible exposure to harmful pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients because of storage or not being harvested at the right time.
As you can see, it’s not at all hard to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to vanilla oats with coconut, banana and nuts😀 recipe. You can cook vanilla oats with coconut, banana and nuts😀 using 7 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to cook Vanilla Oats with Coconut, Banana and Nuts😀:
- Get Steel cut Quaker Oats (4-5 tbsp)
- Provide Vanilla essence (1/2 tsp)
- Use Milk (1 cup)
- Use Shredded coconut powder (2 tbsp)
- Use Banana chopped (1)
- You need Nuts (any)
- You need Fruits (any according to season)
Instructions to make Vanilla Oats with Coconut, Banana and Nuts😀:
- In a pot add milk and boil it. Then add oats and vanilla essence. Mix well and cook until thick consistency is formed. In a bowl place the oat mixture. Garnish with fruits, nuts and coconut powder. Serve hot or cold. Enjoy this delicious and nutritious healthy bowl of Vanilla Oats.
These Coconut Banana Overnight Oats are delicious and hearty. I love these flavors together, and the minimal sweetness is perfect for me. I like to warm this up on the stovetop before eating it, but my husband is happy with overnight oats right out of the fridge. He brings them to work on busy mornings. Banana Oatmeal Pancakes have become a staple in our home.
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