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Before you jump to Chicken Cutlets recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Snacks.
Healthy eating promotes a feeling of health and wellbeing. We tend to feel way less gross when we increase our intake of healthy foods and decrease our consumption of processed foods. A salad allows us to feel better than a piece of pizza (physically anyway). Choosing healthier food choices can be challenging if it is snack time. Shopping for goodies can be a struggle because you have countless options. There’s nothing like one of these brilliant healthy foods if you want an energy-boosting treat.
If you’re looking for a quick snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will sustain you until it’s time for lunch break. When you have to have a fast treat on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Make the shift from refined products just like white bread to the healthier whole grain options.
You can find lots of healthy treats you can choose that never involve a lot of preparation or searching. Choosing to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to chicken cutlets recipe. You can cook chicken cutlets using 12 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken Cutlets:
- Get 200 grams boneless chicken(boiled, shredded and grinded)
- Use 2 boiled potatoes
- Provide As per taste rock salt
- Use as required chat masala
- Take 1/2 tsp chilli flakes
- Take as per taste salt
- Prepare 1/2 tsp roasted cumin powder
- Use Handful chopped coriander leaves
- Prepare 1 egg
- Prepare Pinch pepper powder
- Take As required bread crumbs
- Use As required oil for frying
Instructions to make Chicken Cutlets:
- Boil and mashed potatoes, shred and grind chicken and assemble all the masalas.
- Mix it well and make small flat cutlets.
- Now whisk 1 egg add salt and pepper powder.
- Coat each cutlet with egg batter and drop into bread crumbs. Coat it well.
- Prepare making all cutlets in the same way.
- Now add oil in a pan and shallow fry them. Remember not to over crowd them.
- Serve hot with garlic and chilli sauce.
Place one sheet of plastic wrap on a clean cutting board. Put one chicken piece in the center of the plastic wrap and top with another sheet. Pound the chicken with the flat side of a meat mallet,. Perfect for entertaining, these chicken cutlets are stuffed with spinach, sun-dried tomatoes, walnuts and just enough cream cheese to hold the filling together. Make a double batch and freeze half the roll-ups (individually wrapped in plastic), then just defrost and bake as you like.
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