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Jalapeño Black Bean Cream Cheese Dip
Jalapeño Black Bean Cream Cheese Dip

Before you jump to Jalapeño Black Bean Cream Cheese Dip recipe, you may want to read this short interesting healthy tips about Treats that provide You Energy.

Eating healthy foods can make all the difference in how we feel. We are likely to feel way less gross whenever we increase our daily allowance of nutritious foods and lower our consumption of junk foods. Eating fresh vegetables helps you feel a lot better than eating a portion of pizza. Selecting healthier food choices can be tough if it is snack time. Finding snacks that really help us feel better and boost our energy levels often involves lots of shopping and painstaking reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?

If you are looking for a speedy snack, you can’t go wrong with a whole grain one. Starting your morning with a piece of whole grain toast can give you that added boost you need to get going. When you need a fast snack on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Whole grains are generally better than highly processed grains present in white bread.

You don’t have to look far to find a wide selection of healthy snacks that can be easily prepared. Being healthier doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to jalapeño black bean cream cheese dip recipe. You can have jalapeño black bean cream cheese dip using 7 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Jalapeño Black Bean Cream Cheese Dip:
  1. You need 1 (15 oz) can black beans - rinsed and drained
  2. Provide 1 (8 oz) block cream cheese (fat free is ok) - softened
  3. Provide 5-6 green onions - thinly sliced
  4. Prepare 1/4 cup sour cream
  5. You need 1-2 tsp ranch dressing mix (depends on your tastes)
  6. Take 1 (8 oz) jar hot pepper jam/jelly - any flavor
  7. Prepare 2 cups shredded Mexican cheese blend (NOT taco seasoned)
Steps to make Jalapeño Black Bean Cream Cheese Dip:
  1. Spread prepared black beans evenly in the bottom of a pie plate.
  2. Blend cream cheese, sour cream, ranch mix (start with 1 tsp and adjust to taste), and green onions. Reserve 2 tbs of greens if you want to garnish at the end.
  3. Spread cream cheese over beans (works best to drop a few large "blobs" then spread with a butter knife). Cover and refrigerate at least 1 hour to set.
  4. Just before serving spread jam over cream cheese. Top with shredded cheese. Garnish with reserved sliced green onions.
  5. Serve with tortilla chips. Enjoy!

It's blended with lots of garlic, jalapeño, and cheese, and then topped with even more cheese before baking. Our Sweet and Spicy Cranberry Jalapeno Cream Cheese Dip, is an easy and addictive party snack for the holidays! It's rich and creamy with a pop of berry flavor! This creamy chicken-cheese jalapeño dip is one of those appetizers that never fails to please a hungry crowd. There are never, ever any leftovers.

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