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Before you jump to Keto Breaded Chicken Cutlets recipe, you may want to read this short interesting healthy tips about Nutritious Power Treats.
Healthy and balanced eating promotes a feeling of well being. We are likely to feel way less gross when we increase our daily allowance of wholesome foods and decrease our consumption of junk foods. A salad tends to make us feel much better than a piece of pizza (physically anyway). Sometimes it’s tough to find healthier foods for treats between meals. Finding snack foods that help us feel better and boost our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are a handful of healthy snacks that can be used when you need a fast pick me up.
Whole grain foods are an superb choice for a fast balanced snack. Starting your working day with a piece of whole grain toasted bread can give you that added boost you need to get going. When you have to have a fast snack on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Whole grains are generally better than highly processed grains found in white bread.
There are lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Being healthier doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to keto breaded chicken cutlets recipe. To make keto breaded chicken cutlets you only need 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Keto Breaded Chicken Cutlets:
- Take 1 pounds thinly sliced chicken breast
- Use Kosher salt
- Get 1 1/3 cups almond flour
- You need 2 large eggs
- Use 1/3 cup grated Parmesan
- Provide 1 teaspoons paprika
- Use 1/3 teaspoon garlic powder
- Provide Ghee or avocado oil, for frying
- Get Lemon wedges, for serving
Steps to make Keto Breaded Chicken Cutlets:
- If any of the chicken slices are thicker than 1/4 inch, pound them out one at a time between 2 sheets of plastic wrap with a meat mallet to a thickness of 1/4 inch.
- Lay out the chicken on a baking sheet or plate and sprinkle all over with salt and just enough of the almond flour to lightly coat both sides.
- Beat the eggs in a wide shallow bowl. In another wide, shallow bowl, mix the remaining almond flour with the Parmesan, paprika and garlic powder.
- Dip 1 to 2 slices of chicken in the eggs to coat. Let the excess drip off, then coat thoroughly in the almond flour-Parmesan mixture. Return to the baking sheet or plate and repeat with the remaining chicken.
- Heat 1/4 inch of ghee or avocado oil in a large skillet over medium-high heat until hot but not smoking. Add half the chicken and cook until golden on one side, about 3 minutes. Flip and cook until golden on the other side, another 3 minutes. Transfer to a paper towel-lined plate and repeat with the remaining chicken, adding more ghee or oil if needed. Serve with lemon wedges.
If you were looking for tasty Keto recipes or easy chicken cutlet recipes, then look no further because I've got the answer for both. This baked parmesan chicken cutlets recipe is not just super easy, but also one of my favorite Keto recipes. And the best thing is that you don't have to stay on a diet to serve them. Oh no, this dish is incredibly popular among all types of foodies. Even though this chicken is breaded, it's absolutely keto-friendly.
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