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Apple Cinnamon Oatmeal
Apple Cinnamon Oatmeal

Before you jump to Apple Cinnamon Oatmeal recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.

Healthy eating promotes a feeling of health and wellbeing. When we eat more healthy meals and a smaller amount of the bad ones we usually feel much better. A bit of pizza doesn’t make you feel as healthy as consuming a fresh green salad. Deciding on healthier food choices can be challenging when it’s snack time. You can spend several hours at the food market searching for an ideal snack foods to help you feel healthy. Here are a handful of healthy snacks which you can use when you need an instant pick me up.

Whole grain meals are an excellent choice for a fast healthy snack. Starting your day with a piece of whole grain toast can give you that extra boost you need to get going. When you have to have a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are generally better than processed grains present in white bread.

A large assortment of instant health snacks is easily obtainable. Deciding to live a healthy lifestyle can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to apple cinnamon oatmeal recipe. To make apple cinnamon oatmeal you only need 14 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Apple Cinnamon Oatmeal:
  1. Take 1 medium apple, sliced
  2. Get 1/4 cup steel cut oats
  3. Prepare 3/4 cup water
  4. Use 2 tbsp applesauce
  5. Prepare 1 tsp vanilla extract
  6. Take 1 1/2 tsp cinnamon
  7. Prepare 1/2 tsp ground ginger
  8. Take 1/4 tsp cardamom
  9. Take 1/2 tsp ground nutmeg
  10. You need 1 tbsp flax seeds (optional)
  11. Get 1 tbsp chia seeds (optional)
  12. Prepare 1/4 cup milk
  13. You need 1 crushed walnuts or almonds (optional)
  14. Get 1 honey or maple syrup (optional)
Instructions to make Apple Cinnamon Oatmeal:
  1. Core and slice/chop a medium apple
  2. Combine apple, oats, water, applesauce, vanilla, spices, flax seeds, and chia seeds in a pot
  3. Bring to a boil, then turn down heat to medium and cook until liquid has been absorbed, stirring often
  4. Note: if using a microwave, combine ingredients above in a microwave safe bowl and cook in intervals of 30 seconds on high until liquid is absorbed
  5. Once liquid is absorbed, stir in milk
  6. Sprinkle nuts and drizzle sweetener over top, serve warm

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