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Before you jump to Potato Chicken Cutlets recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today a great deal more popular than it used to be and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. A lot of people typically assume that healthy diets demand a great deal of work and will significantly change how they live and eat. It is possible, however, to make a few small changes that can start to make a good impact on our everyday eating habits.
You can make similar changes with the oils that you use for cooking your food. Olive oil has monounsaturated fat which can help to lower bad cholesterol. It is also a good source of Vitamin E which has many benefits and is also great for your skin. If you presently eat a lot of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. Organic foods are a great alternative and will reduce any possible exposure to harmful chemical substances. If you can find a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients due to storage or not being picked at the right time.
As you can see, it is easy to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to potato chicken cutlets recipe. To cook potato chicken cutlets you need 11 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Potato Chicken Cutlets:
- Use 6 Potatoes
- Use 1 Cup Bolied shredded chicken
- You need 11/2 tsp Black pepper
- Provide 1 tsp coriander powder
- You need 1/2 Tsp Red chilli flakes
- Use to taste Salt
- Take 2-3 Green chillies chopped
- Use 1/2 tsp Chilli sauce
- Provide 1/2 tsp Soya sauce
- Provide Egg for coating
- Prepare Oil for frying
Steps to make Potato Chicken Cutlets:
- Take boil potatoes and mash with potato masher
- Then add shredded chicken mix well
- Now add add all dry ingredients,green chilles or sauces mix them
- Make Cutlets shape
- Take egg and beat it
- Coat each Cutlets in beaten egg
- Heat about 2 tbsp oil in nonstick pan /Griddle
- Fry potato cutlets in batches untill golden brown on both sides.Between batches,add oil as needed
To make chicken cutlets, make a ball out of the mixture, flatten it on your palm with your hand, add filling in the center and cover it with another flat patty. Dip cutlet into beaten egg and fry until light nice golden color on both sides. Place the chicken into the potato chips and press the chips all over the chicken on both sides. Put a cooling rack on top of a baking sheet. Place the chicken onto the rack.
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