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Before you jump to Creamy Mushroom Soup without Cream recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are now being given more attention than ever before and there are many reasons why this is so. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Even though we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most likely, most people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. In reality, however, just making a couple of minor changes can positively affect day-to-day eating habits.
These types of changes are possible with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, is loaded with monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. It also provides vitamin E which is great for your skin, among other things. It might be that you already believe that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, try to buy organic produce that has not been sprayed with poisonous chemical substances. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.
As you can see, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to creamy mushroom soup without cream recipe. You can cook creamy mushroom soup without cream using 9 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Creamy Mushroom Soup without Cream:
- Prepare 1/2 Onion
- Use 3 cups Mushrooms
- Take 1 medium Cooked Potato
- You need 2 cloves Garlic
- Use 2 cups Mushroom broth or water
- Use Salt and Pepper
- You need 1 tbsp olive oil
- Provide 1 tbsp all-purpose flour
- Take Pinch Parsley
Instructions to make Creamy Mushroom Soup without Cream:
- Heat Olive Oil in a large saucepan over medium heat
- Add Garlic and Onion and cook for 3 minutes until onion is tender
- Add mushroom and cook for another 3 minutes, set 1 tbsp mushrooms aside for later
- Add flour, pepper and salt into the mixture
- Add mushroom broth or water and bring it to boil
- Add cooked and chopped potato to the soup and cook for another 2 minutes
- Put mixtures into the blender and blend for 3 minutes on high
- Add pinch of parsley and 1 tbsp mushrooms on top and serve
Use porcini and wild mushrooms to make this rich and creamy soup that makes a filling yet light supper for cold nights. Mushroom soup is a thick and creamy without the use of any cream or milk. Cream of mushroom soup is a simple type of soup where a basic roux is thinned with cream or milk and then mushrooms and/or mushroom broth are added. It is well known in North America as a common type of condensed canned soup. Compared to other creamy vegetable soups, this one is also extremely low in saturated fat. (Many get their creamy consistency from heavy cream or whole milk, which are predominantly sat fat.) Because this version contains rich amounts of monounsaturated fat , it keeps you full while also providing.
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