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Before you jump to Chicken cutlets recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Making the decision to eat healthily has great benefits and is becoming a more popular way of life. The overall economy is impacted by the number of people who suffer from health problems such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically think that healthy diets demand a great deal of work and will significantly alter how they live and eat. Contrary to that information, people can modify their eating habits for the better by carrying out several small changes.
The first change you need to make is to pay more attention to what you buy when you do your food shopping because it is likely that you have the tendency to pick up many of the things without thinking. As an example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? One heart-healthy option that can give you a positive start to your day is oatmeal. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
Therefore, it should be fairly obvious that it’s easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to chicken cutlets recipe. To make chicken cutlets you need 14 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Chicken cutlets:
- Provide 250 gms Chicken
- Take 1/2 tsp Chilli powder
- Use 1/4 tsp Turmeric
- Prepare To taste Salt
- Provide 1/2 tsp Pepper powder
- Prepare 2 medium potatoes boiled
- Provide 1 Egg
- Provide As required Oil to fry
- You need 2 Green chille
- Prepare 2 tsp Coriander leaves chopped
- Take 1 tsp Pudina leaves chopped
- Get 1/2 tsp Garam masala powder
- Use 1 cup Water
- Get 1/2 tsp Ginger garlic paste
Steps to make Chicken cutlets:
- First take chicken in a pan pour water add salt chilli powder,turmeric, pepper powder, ginger garlic paste. And boil till the chicken is tender.
- Once chicken is boiled and cold. Coarsely grind it.and in another pan boil the potatoes. Once boiled and cold. Smash them with ur hand itself.and then add chicken mixture to the potatoes and mix well.add green chille,coriander,pudina,check salt and spices before frying.
- Now as the mixture is ready.keep a non stick pan.pour oil once oil is hot.make small balls of the mixture and press that on the palm and make it flat and diamond shape. And then shallow fry it on medium flame. Fry on both the sides till golden brown. Now the chicken cutlets ready to serve…
If you are using filleted chicken breasts, rather than escalopes, then proceed as described in the. Place one sheet of plastic wrap on a clean cutting board. Put one chicken piece in the center of the plastic wrap and top with another sheet. Pound the chicken with the flat side of a meat mallet,. Perfect for entertaining, these chicken cutlets are stuffed with spinach, sun-dried tomatoes, walnuts and just enough cream cheese to hold the filling together.
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