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Sweet and sour pork w/quick sticky rice
Sweet and sour pork w/quick sticky rice

Before you jump to Sweet and sour pork w/quick sticky rice recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.

Enjoying healthy foods makes all the difference in how we feel. Increasing our intake of well balanced meals while decreasing the intake of unhealthy ones plays a role in a more balanced feeling. A salad allows us to feel much better than a piece of pizza (physically in any case). This is often a problem, however, in terms of eating between goodies. Shopping for snack foods can be a struggle because you have a great number of options. Here are a few healthy snacks that you can use when you need a quick pick me up.

If you are looking for a fast snack, you can’t go completely wrong with a whole grain one. A mid-morning snack of whole grain bread along with some protein will sustain you until it’s time for the afternoon meal. When you require a fast treat on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain food items is always far better than eating the processed grains we commonly come across in our grocery stores.

There are lots of healthy treats you can choose that do not involve a lot of preparation or searching. Being healthier doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to sweet and sour pork w/quick sticky rice recipe. To cook sweet and sour pork w/quick sticky rice you only need 13 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Sweet and sour pork w/quick sticky rice:
  1. Use Sweet and sour sauce
  2. Take 1/2 cup viniger or apple cider viniger
  3. You need 1 tsp ground ginger
  4. Take 1 tsp garlic
  5. Provide 1 dash soy sauce
  6. You need 1/4 cup ketsup
  7. Take 1 cup sugar, brown is better
  8. Take Pork
  9. Provide 1 lb pork stew meat
  10. Use 1 dash garlic salt
  11. Get 1 dash teriyaki marinade or soy sauce
  12. Provide Rice
  13. Prepare 1 boil in bag rice
Instructions to make Sweet and sour pork w/quick sticky rice:
  1. for the sauce and all the ingredients in a sauce pan, bring to a simmer stirring constantly, done when all ingredients are dissolved together.
  2. boil rice as directed.
  3. brown pork in a pan with a little bit of oil add teriyaki sauce and garlic salt to taste at last min or two of cooking.
  4. just before rice is done, remove all but a small amount of water in the bottom of the pan, turn off heat, cover and let stream the last 5 min before serving.
  5. assemble and enjoy.

Once you've made this version, I promise you'll never go back to a mediocre Chinese restaurant for sweet and sour pork again. Sweet and Sour Pork is an iconic Chinese recipe and classic Cantonese dish. Called "咕嚕肉" or " goo lou yok " in Cantonese dialect, this recipe is very pleasing to the palate because of the flavorsome sweet and sour sauce—the sweetness from sugar plus the tangy ketchup and sharp rice vinegar—with the crispy fried pork pieces. Blend cornstarch and soy sauce in small bowl; stir in pork until well coated. In a separate bowl, mix all the coating ingredients.

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