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Buffalo Chicken Strips with Blue Cheese Dip
Buffalo Chicken Strips with Blue Cheese Dip

Before you jump to Buffalo Chicken Strips with Blue Cheese Dip recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is now much more popular than it used to be and rightfully so. The overall economy is affected by the number of people who are suffering from health problems such as hypertension, which is directly associated with poor eating habits. While we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. A lot of people typically assume that healthy diets demand much work and will significantly alter how they live and eat. It is possible, however, to make a few minor changes that can start to make a difference to our everyday eating habits.

These sorts of changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil can likewise be good for your skin since it is an excellent source of vitamin E. It might be that you already believe that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, buy organic produce that has not been sprayed with poisonous pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to buy the fruit when it is the freshest and ripest.

Thus, it should be somewhat obvious that it’s not difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to buffalo chicken strips with blue cheese dip recipe. You can have buffalo chicken strips with blue cheese dip using 10 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Buffalo Chicken Strips with Blue Cheese Dip:
  1. Take 1 lb Chicken Breasts, cut into strips (or tenders)
  2. You need 1 tsp canola oil
  3. Prepare 2 tbsp Hot sauce
  4. Provide 1/4 tsp salt
  5. Provide 4 celery stalks (optional)
  6. You need 1/4 cup sour cream, fat-free
  7. Get 1/8 cup buttermilk, low-fat
  8. Prepare 4 tbsp crumbled blue cheese, reduced fat
  9. Use 1/4 tsp garlic salt
  10. Use 1 1/2 tsp parsley, dried
Steps to make Buffalo Chicken Strips with Blue Cheese Dip:
  1. Mix oil, hot sauce and salt in a large bowl. Add chicken and stir until evenly coated.
  2. Mix the sour cream, buttermilk, garlic salt, parsley and blue cheese for the dip. Be sure to smash the blue cheese crumbles as you mix.
  3. Heat a grill pan or non-stick large skillet over medium heat. Add chicken, cook, turning occasionally, until juices run clear and chicken is cooked through (time will depend on how thick your strips or tenders are).

Make the dip: Blend half the cheese with the mayonnaise in a food processor until smooth. Great, easy dip for tailgates and parties. Tastes like buffalo chicken wings with blue cheese dressing. Serve with thick chips and/or celery. A little different than the other buffalo chicken dips.

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