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Before you jump to Sticky Rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons why this is so. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Even though we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all likelihood, most people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. In reality, though, simply making some modest changes can positively affect daily eating habits.
In order to see results, it is definitely not a requirement to drastically change your eating habits. It’s not a bad idea if you want to make considerable changes, but the most important thing is to gradually switch to making healthier eating choices. As you get used to the taste of healthy foods, you will realize that you’re eating more healthily than you used to. As you stick to your habit of eating healthier foods, you will find that you no longer wish to eat the old diet.
All in all, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to sticky rice recipe. To make sticky rice you only need 3 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Sticky Rice:
- You need 2 cup Sweet rice
- Take 2 1/2 cup water
- Prepare 1/2 tsp salt
Steps to make Sticky Rice:
- place both water and rice in rice cooker
- Let rice sit in water for at least 45 mins for stickier rice.
- place rice cooker on and let sit on warm after done cooking/steaming for 30 mins or more.
- (optional) let stand in refrigerator overnight for greater stickiness.
- enjoy!!
This round-grained rice is immediately recognizable by its sticky, gluelike texture when cooked. It is the total or near absence of the starch amylose that makes sticky rice so sticky. Sticky rice is a versatile ingredient used in many forms of Asian cooking. In addition to many savory dishes you may be familiar with, like zongzi (sticky rice dumplings) or shumai, sticky rice (also called sweet rice or glutinous rice) is also used in dessert recipes. Glutinous rice (Oryza sativa var. glutinosa; also called sticky rice, sweet rice or waxy rice) is a type of rice grown mainly in Southeast and East Asia and the eastern parts of South Asia, which has opaque grains, very low amylose content, and is especially sticky when cooked.
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