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Before you jump to Spicy Dorito Chicken Cutlets recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for this. The overall economy is impacted by the number of men and women who suffer from health conditions such as high blood pressure, which is directly linked to poor eating habits. Even though we’re always being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, just making a couple of minor changes can positively affect daily eating habits.
These sorts of changes can be done with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. It is also a good source of Vitamin E which has numerous benefits and is also good for your skin. If you presently are eating lots of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.
Thus, it should be somewhat obvious that it’s easy to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to spicy dorito chicken cutlets recipe. You can have spicy dorito chicken cutlets using 4 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Spicy Dorito Chicken Cutlets:
- Prepare 4 Packs Thinly Sliced Chicken Tenderloins
- Take 9 Eggs
- Use 1 Bag Spicy Doritos
- Provide Salt
Instructions to make Spicy Dorito Chicken Cutlets:
- Unwrap the chicken tenderloins and place them on a plate. Salt them lightly.
- Crack eggs into a flat pan and stir them until they are fully blended together. Next, grind up the bag of doritos and pour them into a separate flat pan.
- Take the pieces of chicken and dip them in the egg then the doritos. For extra crispy chicken, do an additional layer of eggs and doritos.
- Method one: frying pan. Preheat pan with a splash of olive oil and cook 4 or 5 strips at a time on medium heat. Salt them and flip them after a few minutes. Enjoy!
- Method two: oven. Preheat oven to 400°and lay the prepared chicken cutlets down on parchment paper. Keep them in the oven for 20 to 25 minutes. Enjoy!
Crush the Doritos so that they are a texture similar to panko or coarse bread crumbs. Don't worry about re-creating the exact spice mixture we're using as there are lots of ways to skin a jalapeno. As long as you've got plenty of heat and cheese in the breading then you'll be a happy camper. Line a baking sheet with foil and spray baking sheet with cooking spray. Put crushed chips in a shallow bowl.
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