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Before you jump to Chicken Cutlets recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Opting to eat healthily offers great benefits and is becoming a more popular way of living. The overall economy is affected by the number of men and women who are suffering from conditions such as hypertension, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, simply making some modest changes can positively impact day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most probably choose many food items out of habit. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? One wholesome alternative that can give you a good start to your day is oatmeal. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a regular part of your new healthy eating regimen.
Evidently, it’s not difficult to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to chicken cutlets recipe. To make chicken cutlets you only need 10 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken Cutlets:
- Take 300 grams boneless chicken
- Provide 4-5 small to medium potatoes boiled
- Use 2 green chillies finely chopped
- Provide leaves few chopped coriander
- You need 1 tsp cumin powder
- You need 1 tsp pepper powder
- You need 1/2 tsp garam masala powder
- Get to taste salt
- Use 2 eggs
- Provide as needed breadcrumbs
Instructions to make Chicken Cutlets:
- Wash potatoes well then boil potato and chicken together adding water and salt in pressure cooker
- Then shread the chicken pieces or fine chop them also peel the boil potato and mash it
- In a bowl combine shreaded chicken, boiled potato, pepper powder, salt, garam masala and cumin powder, chopped green chillies and coriander leaves
- Mix all ingredients well knead 3 to 4 minutes then wet hands and scoop out a ball of mixture make round and flat cutlets
- Then beat eggs adding a pinch salt dip the cutlet in the egg mixture first then roll over bread crumbs and prepare cutlets
- U can freeze then upto a months time too deep fry or shallow fry on medium heat changing sides till golden from all sides relish with chutney sauces
If you are using filleted chicken breasts, rather than escalopes, then proceed as described in the. Place one sheet of plastic wrap on a clean cutting board. Put one chicken piece in the center of the plastic wrap and top with another sheet. Pound the chicken with the flat side of a meat mallet,. Perfect for entertaining, these chicken cutlets are stuffed with spinach, sun-dried tomatoes, walnuts and just enough cream cheese to hold the filling together.
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