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Before you jump to Korean Tteokbokki (Hot and Spicy Rice Cake) recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Snacks.
Enjoying healthy foods makes all the difference in the way we feel. If we eat more healthy snacks and less of the detrimental ones we usually feel much better. A salad allows us to feel a lot better than a piece of pizza (physically anyway). This is often a problem, nonetheless, in terms of eating between meals. Shopping for snack foods can be a struggle because you have a great number of options. Here are some healthy snacks which you can use when you need a fast pick me up.
Yogurt is often a snack many people take for granted. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. As a snack, however, yogurt is one of the greatest things you can reach for. It contains a great deal of calcium, protein, and B vitamins. Yogurt is very easy for the body to digest and, based on the type of culture utilized to make the yogurt youre eating, can also help manage your digestive system. Try including some nutritious nuts to unsweetened yogurt for a healthy snack idea. It’s an excellent method to delight in a flavorful snack without having too much sugar.
You will find lots of healthy treats you can choose that never involve a lot of preparation or searching. When you make the determination to be healthy, it’s simple to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to korean tteokbokki (hot and spicy rice cake) recipe. To cook korean tteokbokki (hot and spicy rice cake) you only need 13 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Korean Tteokbokki (Hot and Spicy Rice Cake):
- Prepare 120 gr rice flour
- You need 1 tbsp tapioca flour
- Get 1 tbsp corn stratch flour solution
- Take 50 ml boiled water (approxinately)
- Prepare 2 cayenne pepper (chopped)
- Take 1 tsp garlic (chopped)
- You need 1 spring onion (chopped)
- Provide 4 tbsp tomato sauce
- Get 1 tsp salt
- You need 1 tsp buillon powder
- Prepare Sesame (i don't use it)
- You need Water
- Get 1 tbsp frying oil
Steps to make Korean Tteokbokki (Hot and Spicy Rice Cake):
- Mix rice flour and tapioca flour then add boiled water little by little 😁 then make a dough and make a long cylinder shape then cut the shape into small cylinder about 2 cm long, each)
- Boil the water then add salt and small cylinder dough (step 1).
- Add vegetable oil in a pan then fry it until fragnant. Then add cayenne pepper, salt, buillon powder, a glass of water (120 ml) and boiled tteokbokki. After that add tomato sauce and spring onion then add corn starch flour solution then stir.
- Keep stirring until the rice cake turns soft and the sauce thickens and looks shiny, which should take about 10 -15 minutes.
- Serve it hot with sesame as topping. But i dont have sesame today hiks
Tteokbokki, also spelled dukbokki, topokki, or ddeokbokki, are Korean hot and spicy rice cakes. Cylindrical, chewy white rice cake noodles called tteok are stir fried in a delicious spicy gochujang based sauce. Savory elements are added to the sauce by way of anchovy stock, dried kelp and a splash of sesame oil. At its basics, the meaning of tteokbokki is derived from its name tteok which means rice cake in Hangul, and bokki means to stir-fry. So tteokbokki is stir-fried rice cake with additional ingredients and spicy sauces.
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