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Before you jump to 15 Minute Cream of Mushroom Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons why this is so. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get people to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make some simple changes that can start to make a positive impact to our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most likely pick out many food items out of habit. For instance, most probably you have never checked the box of your favorite cereal to see how much sugar it contains. A good healthy alternative can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy daily. If this is not to your liking on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
Evidently, it’s not difficult to begin incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to 15 minute cream of mushroom soup recipe. You can cook 15 minute cream of mushroom soup using 12 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to prepare 15 Minute Cream of Mushroom Soup:
- Provide 200 gms Mushrooms
- Take 1 Onion, finely chopped
- You need 3-4 Garlic Cloves, finely chopped
- Prepare 2 tbsp Butter
- Provide 1 tbsp Olive Oil
- You need 2 Bay Leaves / Tej Patta
- You need 1 tbsp Flour / Maida
- Get 3/4 cup cold Milk
- Take 2 Cups or as required Water
- Use to taste Salt
- Provide 1/4 tsp Pepper Powder
- Prepare 2 tsp Fresh Cream
Instructions to make 15 Minute Cream of Mushroom Soup:
- Wash the mushrooms well, rubbing them well under running water.
- Slice the mushrooms into quarters.
- Heat the butter and the olive oil in a nonstick kadhai. Add the bay leaves and allow them to crackle and change colour, this should take 30-40 seconds.
- Add the garlic & the onions, saute until they turn light golden brown.
- Add the sliced mushrooms, saute for 3-4 mins until they turn soft and shrink in size.
- Add salt and pepper to taste. Mix.
- After the mushrooms turn dry, add the flour, saute briskly for 1-2 mins until the flour coats the mushrooms.
- Add the milk carefully, stir well on low heat.
- Add the water on low heat, stirring all the while.
- Bring the mixture to a boil, allow it to simmer on low heat until it turns thick.
- When creamy, take the soup off heat.
- Garnish with a little fresh cream, sprinkle a little more pepper powder if you wish. Serve hot.
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