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Before you jump to Dates and Coconut milk recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
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We hope you got benefit from reading it, now let’s go back to dates and coconut milk recipe. To cook dates and coconut milk you need 4 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Dates and Coconut milk:
- You need 1/2 fresh coconut
- You need 6-7 deseeded dates
- Prepare 200 ml chilled water (including coconut water)
- You need as needed Chopped dry fruits of your choice (optional)
Instructions to make Dates and Coconut milk:
- Wash coconut and dates. Grind it together by adding a little water at a time until it is totally smooth and liquidized. Utilize the water that came from coconut, it gives extra flavour and makes the milk sweeter.
- Cover a pot with a Muslim cloth. Pour the mixture in it. Hold the sides of the cloth together and squeeze out all the liquid. Coconut milk drink is ready. Pour it in a serving glass add nuts and serve. Avoid nuts and dates if you need plain milk for cooking purpose.
Blend until completely smooth, while gradually adding the coconut milk to. Coconut milk is an opaque, milky-white liquid extracted from the grated pulp of mature coconuts. The opacity and rich taste of coconut milk are due to its high oil content, most of which is saturated fat. Creamed coconut and coconut milk are made in a way surprisingly akin to their dairy counterparts. However, the research to date has shown inconsistent findings to support the use of coconut water However, the coconut milk available to us in the UK is typically canned and potentially lacking in.
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