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Before you jump to Cara's Turkey & gravy recipe, you may want to read this short interesting healthy tips about Snacks that provide You Power.
Healthy eating promotes a feeling of health and wellbeing. We tend to feel way less gross after we increase our consumption of healthy foods and lower our consumption of junk foods. A salad tends to make us feel much better than a piece of pizza (physically at any rate). Sometimes it’s difficult to find healthier foods for snacks between meals. Finding snacks that really help us feel better and increase our energy levels often involves lots of shopping and meticulous reading of labels. Why not try one of the following nutritious snacks the next time you need some extra energy?
Yogurt is often a snack a lot of people ignore. Occasionally people decide to eat yogurt over a nutritious lunch which is not the right idea. Low fat yogurt would make a wonderful snack, nonetheless. It consists of a lot of calcium, proteins, and B vitamins. Yogurt is often eaten to help preserve the digestive system because it is so easily digestible by many people. Yogurt mixes perfectly with nuts and seeds. It’s an excellent approach to enjoy a flavorful snack without having too much sugar.
You can find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. When you make the choice to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to cara's turkey & gravy recipe. To cook cara's turkey & gravy you only need 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Cara's Turkey & gravy:
- You need 2-3 cups shredded, cooked turkey
- You need 1/2 C chopped carrots
- Provide 1/2 C chopped celery
- Get For Gravy:
- You need 1/2 stick butter (1/4c)
- Get 1/2 C flour
- Use 4 C water (plus a little extra in case)
- Get 2 pks or cubes chicken bullion
- You need OR 4 Cups Chicken/ Turkey broth- then omit water& seasoning
Instructions to make Cara's Turkey & gravy:
- Chop veggies, if you choose to add them.* This step can be skipped if you prefer just meat & gravy.* These need to be boiled in a large pot. Everything will go in this pot, eventually.
- While veggies boil, shredded the turkey into bite size or desirable pieces. I used wings, legs & breast to have a mixture. I kept checking the veggies with a fork. You don't want them too mushy. I lightly seasoned the turkey.
- Once the veggies seem easy to puncture, remove from pot. Add the butter & flour, on medium-high heat stirring frequently
- After 5-7min of stirring & letting the flour cook, add water/seasoning OR broth. Continue stirring to make sure there aren't any lumps. The heat can be lowered to medium once it thickens. Add veggies & cook about 10min
- Lastly, add turkey. Stir & fold in well. This will need to cook about 15-20min. During this time you can decide if more seasonings are needed, more water or whatever. For a side, obviously I made rice, but potatoes or stuffing would be delicious as well! Enjoy!
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