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Before you jump to Hearty Turkey and Rice Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
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These more wholesome food choices can be applied to other foods such as your cooking oils. For instance, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It also has vitamin E which is healthy for your skin, among other things. It could be that you already believe that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, try to buy organic produce that has not been sprayed with deadly pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to get the fruit when it is the freshest and ripest.
Evidently, it’s not difficult to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to hearty turkey and rice soup recipe. To make hearty turkey and rice soup you only need 13 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Hearty Turkey and Rice Soup:
- Provide 2 cup shredded turkey (white or dark meat,or both)
- Get 2 Carrots, chopped
- Provide 1 medium onion, chopped
- You need 3 clove garlic, minced
- Prepare 3 celery stalks, chopped
- Take 6 cup low sodium chicken stock
- You need 2/3 cup rice (parboiled or jasmine rice)
- You need 1 tbsp olive oil, extra virgin
- Take salt and pepper
- Prepare 1 tbsp dried basil
- You need 1 lemon
- Get 1 dried bay leaf
- Use 1 tsp dried parsley
Instructions to make Hearty Turkey and Rice Soup:
- In a large soup pot, add oil and sauté onion and garlic for 2 min.
- Add the celery and carrots and continue cooking for 5 min.
- Add your shredded turkey, salt, pepper,parsley, basil and bay leaf, mix to combine.
- Add the rice to the pot and mix everything together. And cook 2 min
- Making sure you've washed your lemon, remove seeds and squeeze the lemon juice into the pot, and add the 2 halves to the pot as well (the hint of lemon in the soup is delish) stir everything.
- Pour in your chicken stock and stir. Let everything come to a boil and reduce heat to medium low. Cook for about 30 min with the lid on and serve once rice is cooked through.
It's a tasty way to breathe new life into leftover and satisfying enough to be a whole meal. Serve this turkey wild rice soup with a nice, crispy romaine salad and a loaf of crusty bread for a complete meal. It makes a big pot and the leftovers reheat well the next day. Oh, and full disclaimer - this soup will actually look a little more "brothy" than what you see in these pics. Turkey Soup Recipe made in the crockpot with tomatoes, bacon, carrots, and diced cooked turkey.
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