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Before you jump to Summer Smoothie Bowl Recipe recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is nowadays much more popular than it used to be and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get people to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, just making some small changes can positively affect day-to-day eating habits.
You can get results without removing foods from your diet or make considerable changes immediately. If you desire to commit to a wholesale change, that is okay but the main thing at first is to try to ensure that you are making more healthy eating choices. Sooner or later, you will probably see that you will eat more and more healthy food as your taste buds get accustomed to the change. As you continue your habit of eating healthier foods, you will discover that you will not want to eat the old diet.
Obviously, it’s not at all hard to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to summer smoothie bowl recipe recipe. You can cook summer smoothie bowl recipe using 14 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Summer Smoothie Bowl Recipe:
- Take For smoothie
- Take a few (to taste) frozen blueberries
- You need 1/2 of a large mango, frozen
- Prepare 1 banana, frozen
- Prepare 1 tbsp honey
- You need 2 tbsp vanilla yoghurt
- Get Toppings
- You need as needed pineapple cubes
- Get as needed blueberries, frozen or fresh
- Use as needed banana, sliced
- Prepare as needed granola
- Take as needed chia seeds
- Provide as needed flax seeds
- Provide as needed peanuts
Steps to make Summer Smoothie Bowl Recipe:
- Gather all the ingredients. Leave the fruits on the counter for about 5 minutes before blending.
- After the 5 minutes, combine everything together in a blender and blend until smooth. Add a splash of water to help in blending if necessary. You may also push the fruits if needed. After blending, pour or scoop into a bowl and arrange the toppings on top.(The recommended toppings are just the toppings I think go well with this smoothie bowl but feel free to use other seeds or fruits.)
To make smoothie bowl: Make Razzle-Dazzle Smoothie and transfer to bowls. Blended smoothie bowls are the fancy way to serve a thick, nutrient dense smoothie as a refreshing summer soup, dessert, snack or breakfast With this smoothie bowl recipe, you can have it all; the feel good energy from something healthy, and satisfying your sweet tooth without the processed sugar. This Green Matcha Smoothie Bowl makes a perfect summer treat. Made with bananas, kiwis, matcha powder and almond milk - it tastes like ice cream Vegan Cookie Dough Smoothie Bowl Today I'm sharing a vegan cookie dough smoothie recipe with you. Lately, I've been on a blue food kick, and.
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