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Tex's Beef & Walnuts in Oyster Sauce 🐂🍲🇨🇳
Tex's Beef & Walnuts in Oyster Sauce 🐂🍲🇨🇳

Before you jump to Tex's Beef & Walnuts in Oyster Sauce 🐂🍲🇨🇳 recipe, you may want to read this short interesting healthy tips about Healthy Power Snacks.

Enjoying healthy foods makes all the difference in the way you feel. Increasing our consumption of sensible foods while reducing the intake of unhealthy kinds contributes to a more healthy feeling. A salad allows us to feel much better than a piece of pizza (physically in any case). This is usually a problem, however, in terms of eating between meals. You can spend numerous hours at the food market searching for the perfect snack foods to help you feel healthy. Why not try one of the following nutritious snacks the next time you need some extra energy?

When looking for a convenient wholesome snack, make sure you remember about yogurt. Eating yogurt in place of a nutritious larger lunch just isn’t a good idea. You cannot beat yogurt whenever it comes to a healthy snack though. It is a protein-rich supply of wholesome nutritional vitamins. Yogurt is very easy for the body to digest and, dependent on the type of culture used to make the yogurt youre eating, can also help manage your digestive system. Quick hint: choose unsweetened yogurt and include walnuts or flaxseeds. This reduces your sugar consumption without lowering the taste of your snack.

You will not have to look far to find a wide selection of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to tex's beef & walnuts in oyster sauce 🐂🍲🇨🇳 recipe. You can have tex's beef & walnuts in oyster sauce 🐂🍲🇨🇳 using 22 ingredients and 13 steps. Here is how you do that.

The ingredients needed to make Tex's Beef & Walnuts in Oyster Sauce 🐂🍲🇨🇳:
  1. Provide 150-200 grams (5-7 oz) beef steak (sliced or cubed)
  2. Provide 1 spring onion (scallion) cut into matchsticks to garnish
  3. Take 2 tablespoons groundnut oil
  4. You need 2 cloves garlic, finely chopped
  5. Use 1 inch ginger root, finely chopped
  6. Get 1/2 cup cold water
  7. Provide 1 tablespoon cornflour (cornstarch)
  8. Get ⚫
  9. Provide ⚫🍲 Stir Fry 🍲
  10. Prepare 1/2 cup walnut halves
  11. Use 1 portion mangetout (snow or sugar snap peas)
  12. Use 1 portion baby corn
  13. Use 1 portion broccoli
  14. Take 1/2-1 red bell pepper, cut into 25mm (1 inch) triangles
  15. Provide ⚫
  16. Provide ⚫ Sauce⚫
  17. You need 1/3 cup oyster sauce
  18. You need 1/4 cup pineapple juice
  19. Prepare 1 teaspoon light soy sauce
  20. Provide 1 1/2 teaspoons rice wine vinegar
  21. Prepare 1/2 teaspoon Brown sugar
  22. Provide 1/4 teaspoon taste powder (MSG-optional)
Instructions to make Tex's Beef & Walnuts in Oyster Sauce 🐂🍲🇨🇳:
  1. If using thin sliced beef, slice across the grain to about the width of two fingers. If using thick sliced beef, cube to about 25mm (1 inch)
  2. Make a slurry by mixing the cornflour and cold water in a mug or glass, until it's the colour and consistency of milk. Put to one side at room temperature
  3. Add the ingredients for the sauce to a jug. Stir well with a fork until smooth…
  4. …put 3 tablespoons of the sauce into a zip lock bag. Add the beef and squeeze out as much air as possible before sealing. Squeeze well. Refrigerate. Allow to marinate for as long as possible, but at least 30 minutes. Squeeze well occasionally
  5. Add a small amount of oil to your wok, and bring to a medium-high heat. Cook your walnuts in the oil for 1 minute, then remove from the heat and allow to finish cooking in the residual heat. When cooled, spoon in to a bowl
  6. While the beef marinates prepare the stir fry vegetables and add to the bowl with the walnuts
  7. When the meat has marinated, add the rest of the oil to the wok. Bring to a high heat
  8. Add the garlic and ginger. Then empty the zip lock bag in to the wok. Keep the remaining sauce to one side for now
  9. Cook until the beef is sizzling and nicely browned on both sides, stirring frequently
  10. Add the vegetables and walnuts, and stir fry for 2-3 minutes
  11. Next, pour in the remainder of the sauce. Simmer for about 10 minutes, stirring occasionally. Use the slurry, a little at a time to thicken the sauce, until it reaches a nice consistency
  12. Serve with some freshly made prawn crackers and some dark soy sauce and/or hoi sin for dipping them
  13. Plate your beef and walnuts with noodles or rice. Garnish with the julienned spring onions…

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