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Summer coolers
Summer coolers

Before you jump to Summer coolers recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snacks.

Enjoying healthy foods can make all the difference in the way you feel. We tend to feel way less gross when we increase our consumption of nutritious foods and lower our consumption of junk foods. Eating fresh vegetables helps you feel a lot better than eating a slice of pizza. Sometimes it’s hard to find wholesome foods for snacks between meals. Shopping for goodies can be a challenge because you have countless options. There’s nothing like one of these brilliant healthy foods if you want an energy-boosting snack.

Yogurt can be a snack a lot of people ignore. Occasionally people decide to eat yogurt over a nutritious lunch which is not the greatest idea. As a snack, however, yogurt is one of the greatest things you are able to reach for. It is a protein-rich resource of wholesome minerals and vitamins. Yogurt is often eaten to help preserve the digestive system since it is so easily digestible by the majority of people. Try including some wholesome nuts to unsweetened yogurt for a healthy snack idea. This minimizes your sugar absorption without minimizing the taste of your snack.

You don’t have to look far to locate a wide variety of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s easy to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to summer coolers recipe. To cook summer coolers you only need 10 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Summer coolers:
  1. Get 1/2 cup sugar
  2. Provide 6 tbsp water
  3. Prepare 1 tbsp sabja
  4. Prepare 3 drops Rose essence
  5. Get 1 tsp ed liquid colour
  6. Use For decoration-
  7. Prepare 1 tbsp lemon juice
  8. Get 4 Mint leaves finelychopped
  9. Prepare 1 tsp black pepper powder
  10. Take 1 tsp cumin powder
Steps to make Summer coolers:
  1. In a pot add sugar and water and turn on the flame.
  2. Ine a bowl take sabja and add water.
  3. After 5 to 10 minutes it will absorb the water.
  4. When sugar water get boil add red colour and turn off the flame.
  5. When it cools, add rose essence.
  6. Let it cool and take it in the glass jar add water, lemon juice, cumin powder, black pepper and sabja.
  7. Now fill it in the glass added with some ice and vark
  8. And the summer coolers are ready.

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