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Beef Croquettes in Tomato Gravy
Beef Croquettes in Tomato Gravy

Before you jump to Beef Croquettes in Tomato Gravy recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.

We are very mindful that eating healthy snacks can help us truly feel better in our bodies. When we eat more healthy meals and a lesser amount of of the detrimental ones we usually feel much better. A bit of pizza will not have you feeling as healthy as ingesting a fresh green salad. Sometimes it’s difficult to find healthier foods for treats between meals. Shopping for goodies can be a difficult task because you have a great number of options. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack.

Whole grain meals are an outstanding choice for a fast balanced snack. A mid-morning snack of whole grain bread together with some protein will maintain you until it’s time for lunch break. Chips and crackers produced from whole grains can be excellent for quick treats to eat on the go. Make the modification from refined products including white bread to the healthier whole grain alternatives.

You can find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to beef croquettes in tomato gravy recipe. You can cook beef croquettes in tomato gravy using 12 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Beef Croquettes in Tomato Gravy:
  1. Prepare ground beef (or turkey)
  2. Prepare breadcrumbs
  3. Prepare large egg
  4. Prepare garlic powder
  5. Provide onion powder
  6. Use Italian seasoning
  7. Prepare salt
  8. You need pepper
  9. Prepare can petite diced tomatoes - drained, liquid reserved
  10. Provide condensed tomato soup
  11. Get water
  12. Provide chicken boullion granules
Instructions to make Beef Croquettes in Tomato Gravy:
  1. In a small bowl wisk together the liquid from the tomatoes, tomato soup, water, and chicken boullion.
  2. Place the first 8 ingredients listed, 3 tbs of the liquid mixture, and half the diced tomatoes in a large bowl. Stir remaining tomatoes into liquid mixture, set aside.
  3. Mix ingredients in the large bowl by hand until well blended. Shape into 6 equal croquettes (think mini meatloaf).
  4. Heat a large skillet over medium heat. Add 2 tbs olive oil, swirl to coat. Arrange croquettes in skillet evenly spaced. Cook about 2 minutes per side, just until nicely browned but not cooked through.
  5. Pour tomato mixture evenly over croquettes. Bring to a simmer. Reduce heat to medium low. Cover. Allow to gently simmer untouched 15 minutes.
  6. If you wish to thicken the tomato gravy before serving remove lid, increase heat back to medium and vigorously simmer about 5 minutes more, gently spooning gravy over croquettes to coat. Serve with mashed potatoes and fresh veggies. Enjoy!

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