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Before you jump to Summer Squash Casserole recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snack foods.
Wholesome eating promotes a feeling of well being. We are likely to feel way less gross when we increase our intake of healthy foods and decrease our consumption of junk foods. Eating fresh vegetables helps you feel better than eating a slice of pizza. Sometimes it’s hard to find wholesome foods for snacks between meals. Finding snack foods that really help us feel better and increase our energy levels often involves lots of shopping and scrupulous reading of labels. Why not try some of the following wholesome snacks the next time you need some extra energy?
If you’re not allergic to nuts, try having some almonds! Almonds are often considered a super food because they are packed full of things which help boost our vigor while keeping us healthy. Almonds are a natural way to obtain B vitamins along with other vitamins and minerals. They do, however, contain tryptophan-the same enzyme that makes you tired after eating turkey. In the case of almonds, however, they wont allow you to yearn for a nap. Instead they will just help your muscles and digestive tract relax while also helping you feel less frustrated. From time to time eating almonds can also be a mood enhancer!
You will not have to look far to discover a wide range of healthy snacks that can be easily prepared. Choosing to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to summer squash casserole recipe. To make summer squash casserole you need 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Summer Squash Casserole:
- Take 4 Summer Squash, sliced
- You need 1 Red Onion
- Use 1 Green Pepper, chopped
- Provide 1/4 cup Mayonnaise
- You need 1 Egg, beaten
- Take 1 Sleeve Ritz Crackers
- You need 1 tbsp. Melted Butter
Steps to make Summer Squash Casserole:
- Boil squash and onion for 15 minutes, until soft.
- Drain water and mash vegetables. Put vegetables in glass baking dish.
- Mix mayonnaise, egg and green pepper, then mix mayonnaise mixture with vegetables in baking dish.
- Crush crackers into crumbs and mix with melted butter. Spread over top of vegetables.
- Bake at 375 for 35 minutes, until cracker topping is browned.
This Squash Casserole from Delish.com is the best way to use up your summer squash. One of our Best Summer Squash Recipes is this Squash Casserole with Green Chile. Yellow crookneck squash, green chile, onions, cheese and a crumb topping. Chicken, squash, and corn tortilla casserole make for a good make-ahead entree. They add just the right touch to this hearty main dish, which is perfect for enjoying the late summer bounty of your.
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