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Summer Salad
Summer Salad

Before you jump to Summer Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Opting to eat healthily has marvelous benefits and is becoming a more popular way of life. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Although we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all likelihood, most people think that it takes too much work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, people can change their eating habits for the better by making a few small changes.

You can make similar modifications with the oils that you use for cooking. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It is also a good source of Vitamin E which has numerous benefits and is also good for your skin. While you may already consume a lot of fruits and veggies, you may want to consider how fresh they are. Organic foods are a superb alternative and will reduce any possible exposure to toxic chemicals. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to buy the fruit when it is the freshest and ripest.

All in all, it is easy to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to summer salad recipe. To cook summer salad you only need 7 ingredients and 1 steps. Here is how you do that.

The ingredients needed to prepare Summer Salad:
  1. Prepare 2 medium cucumbers
  2. Provide 2 large tomatoes
  3. Use Green onions
  4. Get Cilantro
  5. Take 2 medium avocados
  6. Get Freshly squeezed lemon juice
  7. Get to taste salt
Steps to make Summer Salad:
  1. Dice cucumbers, tomatoes, avocado. Finely chop green onions and cilantro. Squeeze lemon juice and salt to taste mix up.

The Hero Ingredient: Dill flowers make for a pretty. Turn summer's bounty of fresh vegetables and herbs into hearty weeknight dinner salads. From classics like Cobb Salad to new favorites like Fish Taco Salad Bowls. Try one of our best summer salads to enjoy out in the sunshine, from healthy prawn and avocado to vibrant Try one of our summer salad recipes. As well as the classics - think potato salad, Greek.

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