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Before you jump to Italian Chicken Legs recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons why this is so. There are many diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get people to follow a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically think that healthy diets require a lot of work and will significantly alter how they live and eat. It is possible, however, to make several small changes that can start to make a difference to our everyday eating habits.
The first change to make is to pay more attention to what you purchase when you go to the grocery as it is likely that you tend to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your preferred cereal? One wholesome alternative that can give you a positive start to your day is oatmeal. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
As you can see, it’s not at all hard to start incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to italian chicken legs recipe. You can cook italian chicken legs using 4 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Italian Chicken Legs:
- You need 4 Chicken Legs
- Take 2 Tbsp Oil
- Take Italian Seasoning
- Prepare to taste Salt
Instructions to make Italian Chicken Legs:
- Rinse and Pat dry chicken
- Cut a deep slash in each leg
- Mix oil seasoning and salt and put into a zip lock bag
- Add chicken to the mixture
- Refrigerate for at least 10 minutes
- Place chicken in a foil or parchment paper lined baking dish
- Bake at 425 for 20 minutes
- Flip chicken and bake another 15 min or until chicken is done
You can serve the chicken with a side dish such as potatoes, with pasta, or on its own. Either way, dinner will be amazing! Arrange chicken drumsticks in slow cooker. Add crushed tomatoes, basil, garlic, onion,green pepper, salt and pepper. Combine all ingredients well so chicken drumsticks are coated.
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