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Before you jump to Eggs Benedict recipe, you may want to read this short interesting healthy tips about Treats that offer You Energy.
We all know that consuming healthy foods can help us feel better within our bodies. When we eat more healthy snacks and a lesser amount of of the bad ones we usually feel much better. Eating more fresh vegetables helps you feel a lot better than eating a piece of pizza. Sometimes it’s difficult to find healthier foods for treats between meals. Finding snack foods that help us feel better and increase our levels of energy often involves lots of shopping and meticulous reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?
If you are looking for a speedy snack, you can’t go drastically wrong with a whole grain one. Starting your morning with a piece of whole grain bread toasted can give you that extra boost you need to get going. Eating on the run can be more healthy with whole grain chips and crackers. Make the modification from refined products just like white bread to the healthier whole grain alternatives.
A large assortment of quick health snacks is easily accessible. Deciding to live a healthy lifestyle can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to eggs benedict recipe. You can have eggs benedict using 16 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Eggs Benedict:
- Prepare Hot water (one pot full)
- Take 1/2 tsp vinegar
- Take 1 egg
- Provide Pinch salt
- Get Pinch ground black pepper
- Get 1/2 English Muffin or bottom half of burger bun or toast
- Provide For Hollandaise Sauce
- Use 2 tbsp unsalted butter
- You need 2 egg yolks
- Provide Pinch salt
- Get Pinch paprika
- Prepare Pinch ground black pepper
- Get 1 tsp lemon juice
- Provide Optional Items
- Provide 1 sausage
- Get Cucumber ribbons
Steps to make Eggs Benedict:
- Pour water into a pot over high heat. Do not bring it to a boil.
- In a pan, toast the English muffins until slightly browned and crisp. Set aside.
- Add vinegar in the water, and when it begins to bubble slightly, whisk the water to create a whirlpool.
- Crack an egg into a small bowl, and carefully add into the whirlpool of water. The egg will start cooking. Cook the egg only for 3 mins.
- In a blender, add butter, egg yolks, spices, and lemon juice. Blend until a smooth silky sauce is achieved. Pour out into a sauce boat.
- Remove egg from the water carefully and place in a small plate.
- In a plate, begin to assemble the dish. Place the halved muffin, spread butter on top. Carefully place the egg on top. Sprinkle salt and pepper.
- Pour the Hollandaise sauce generously over the egg. I served it with sausage and fresh cucumber ribbons. You can serve it with anything else you enjoy. Enjoy!
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