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Italian Olive Chicken and Peppered Gnocchi
Italian Olive Chicken and Peppered Gnocchi

Before you jump to Italian Olive Chicken and Peppered Gnocchi recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is nowadays much more popular than before and rightfully so. There are many illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get people to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically think that healthy diets require a lot of work and will significantly change the way they live and eat. It is possible, though, to make some simple changes that can start to make a difference to our daily eating habits.

These more wholesome food choices can be applied to other foods such as your cooking oils. Olive oil, for instance, is loaded with monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. Olive oil also is a good source of vitamin E which is healthy for your skin, among other things. It could be that you already believe that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a great alternative and will reduce any possible exposure to toxic chemicals. If you can find a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients due to storage or not being harvested at the right time.

As you can see, it’s not hard to start incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to italian olive chicken and peppered gnocchi recipe. You can have italian olive chicken and peppered gnocchi using 16 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Italian Olive Chicken and Peppered Gnocchi:
  1. Take 4 boneless skinless chicken breast
  2. Provide 1 large egg
  3. Take 1 Cup Italian Bread Crumbs
  4. Use 1 Package Potato Gnocchi
  5. You need Extra Virgin Olive Oil
  6. You need 4 Cloves Fresh Chopped Garlic
  7. Prepare 3-4 Sprigs Fresh Thyme
  8. Take 1 Cup Fresh Basil chopped
  9. Take 1 Large Red Onion
  10. You need 1 Large Can Fire Roasted Tomatoes diced
  11. Get 6-8 Diced Roma Tomatoes
  12. Prepare 1 Can Pitted Black Olives
  13. Prepare 1.5 Cups Cabernet or Dry Red Wine
  14. Use Cracked Black Pepper
  15. You need Coarse Ground Sea Salt
  16. Use Fresh Grated Asiago
Steps to make Italian Olive Chicken and Peppered Gnocchi:
  1. For Sauce: - Dice onion and garlic. Coat bottom of a large stock pot with EVOO. On Medium High heat add onions, garlic, and wine. Cook 8-10 minutes until onions are translucent. Add diced tomatoes, chopped basil, thyme sprigs. Reduce heat to simmer. Halve olives and add to sauce. Allow to simmer for an hour on low heat. Salt to taste.
  2. For Chicken: - Preheat Oven to 375 degrees. - - In a bowl, wisk egg. Dip each chicken breast to coat with egg then coat with bread crumbs. Sprinkle with Salt and Pepper. - - Grease baking sheet with EVOO, place chicken on sheet and bake for 45 minutes. (Depending on size of chicken breast) - - Once done remove from pan into a hot oiled skillet and cook for another 3-5 minutes each side. This adds a much needed crunch factor.
  3. For Gnocchi: - Prepare Gnocchi as directed on package. (Boiled normally). Transfer prepared Gnocchi to a hot oiled skillet. While frying Gnocchi add salt and pepper. Pepper to taste. Remove from heat when golden on one or both sides.
  4. Serve Chicken over top Peppered Gnocchi, top with Red Sauce. Sprinkle fresh asiago for the finishing touch. Pair with a mellow Chianti and enjoy!

Add chicken, chicken broth, salt, pepper, and thyme, bring to a boil, then gently stir in gnocchi. Gnocchi with Grilled Chicken in a creamy, light roasted red pepper sauce, baby spinach, and Pecorino Romano will make people think you're a gourmet cook! I order this chicken gnocchi soup at the restaurants during the winter, but recently decided to recreate it at home and my husband said that it tastes even better than Olive Gardens! Heat olive oil in a large pot over medium heat. Stir in cubed chicken and chicken broth; bring to a simmer.

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