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Before you jump to Instapot Pot Roast recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today a good deal more popular than it used to be and rightfully so. Poor diet is one factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Even though we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. People typically believe that healthy diets require a great deal of work and will significantly change the way they live and eat. It is possible, however, to make some minor changes that can start to make a positive impact to our daily eating habits.
The first change you need to make is to pay more attention to what you buy when you go to the grocery because it is likely that you tend to pick up many of the things without thinking. As an example, most probably you have never checked the box of your favorite cereal to see how much sugar it has. Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a usual part of your new healthy eating plan.
Hence, it should be somewhat obvious that it’s easy to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to instapot pot roast recipe. You can cook instapot pot roast using 10 ingredients and 12 steps. Here is how you do that.
The ingredients needed to make Instapot Pot Roast:
- Get 3 lb. beef roast
- Prepare 3 Tbsp. oil
- Use 1 cup beef broth
- Provide 2 Tbsp. tomato paste
- Prepare 2 Tbsp. Balsamic Vinegar
- Provide 1 Tbsp. Worcestershire sauce
- Provide 6-8 red potatoes, quartered
- Provide 1 small bag baby carrots
- Take 1 large white onion, halved and quartered
- Use Seasonings to taste: salt, pepper, garlic powder, parsley
Instructions to make Instapot Pot Roast:
- Season meat on both sides with seasonings of choice.
- Put oil in bottom of instapot and heat up on meat button/high heat.
- Once hot, sear the meat on both sides. You want to leave it on each side for about 3 minutes. Roast should come easily off bottom of pot.
- Once seared, pull out and set aside.
- To remaining oil add the beef broth, tomato paste, balsamic vinegar and Worcestershire sauce. Scrape bits off bottom of pot while mixing together.
- Place roast into sauce mixture. Seal instapot and cook on meat button with time adjusted to 55 minutes.
- Once finished release the steam, pull out roast and put aside.
- Leave juices in pot, do not drain!
- Add potatoes, carrots and onion to pot.
- Place roast back on top. Mine was so tender it started to fall apart.
- Seal instapot and cook on vegetable button for 5 minutes. Release steam. Pull out meat and give veggies a good stir.
- Serve together or separate. I had mine with a little creamy horseradish. Enjoy!
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