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Before you jump to Easy Eggs Benedict recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are now being given more publicity than ever before and there are many reasons why this is so. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get us to follow a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically assume that healthy diets call for a lot of work and will significantly change how they live and eat. Contrary to that information, people can change their eating habits for the better by implementing some simple changes.
These changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. Olive oil also has vitamin E which is healthy for your skin, among other things. Even though you may already eat a great deal of fruits and leafy greens, you might want to consider how fresh they are. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. Looking for a local supplier of fresh produce will give you the choice of consuming foods that still contain most of the nutrients which are often lost when produce has been kept in storage before it is sold.
To sum up, it is not hard to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to easy eggs benedict recipe. To make easy eggs benedict you only need 15 ingredients and 18 steps. Here is how you cook that.
The ingredients needed to make Easy Eggs Benedict:
- Take INGREDIENTS for 2 Servings
- Provide 2 English Muffins
- Provide Crunchy Bacon:
- Get 4 slices Bacon
- Take Poached Eggs:
- Provide 2 Eggs
- Use Water (1/2 Cup X 2)
- Provide 2 Egg Yolks
- Take Easy Hollandaise Sauce:
- Prepare 20 g Mayonnaise (about to 1 Tbsp.)
- Get 40 g Melted Butter (Salted)
- You need to taste Lemon Juice
- You need Ingredients for Exterior:
- You need Vegetables
- Take Black Peppers
Steps to make Easy Eggs Benedict:
- English Muffins & Crunchy Bacon:
- Slice the English muffins in half and set aside until use.
- Cook 4 slices of crunchy bacon and set aside until use.
- Poached Egg:
- Add one egg to a coffee cup.
- Pour a half cup of water into the coffee cup to cover the egg.
- Microwave for 50 seconds or until the egg has solidified.
- Drain the water and place the egg on a kitchen towel. Set aside until use.
- Repeat the same operation for the second poached egg.
- Easy Hollandaise Sauce:
- Add the egg yolks and mayonnaise to a medium mixing bowl and whisk well.
- Pour the melted butter into the mixture and whisk well
- Add a splash of lemon juice and whisk well (as you like).
- Assembly:
- Place the 2 slices of crunchy bacon on the pieces of English muffin.
- Place the poached egg on top.
- Pour the hollandaise sauce over the egg and sprinkle with black pepper.
- Decorate as you like. Enjoy!
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