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Before you jump to Eggs Benedict recipe, you may want to read this short interesting healthy tips about Snacks that provide You Vitality.
We are all aware that eating healthy foods can help us truly feel better in our bodies. If we eat more healthy snacks and less of the bad ones we typically feel much better. Eating more vegetables helps you feel better than eating a slice of pizza. Deciding on healthier food choices can be tough if it is snack time. Shopping for goodies can be a difficult task because you have so many options. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack food.
If you’re looking for a quick snack, you can’t go completely wrong with a whole grain one. A mid-morning snack of whole grain bread along with some protein will maintain you until it’s time for lunch. Eating on the run may be much healthier with whole fiber chips and crackers. Whole grains are generally better than processed grains found in white bread.
You will find lots of healthy treats you can choose that do not involve a lot of preparation or searching. When you make the choice to be healthy, it’s simple to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to eggs benedict recipe. You can have eggs benedict using 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Eggs Benedict:
- You need 6 oz butter
- Get 2 eggs
- Prepare 2 egg yolks
- Take 2 tsp cold water
- You need 2 tsp lemon juice
- You need 1 salt & pepper to taste
- Use 1 cayenne pepper to taste
- Prepare 1 english muffin split
- Take 2 sausage patties or canadian bacon
- Use 2 tbsp white vinegar
Instructions to make Eggs Benedict:
- To make Hollindaise sauce first clarify butter and keep it warm but not hot. Place egg yolks, cold water and lemon juice in a clean stainless steel bowl and beat well. Hold bowl over a hot water bath and continue to beat until thick and creamy. Remove from heat and beat in butter slowly, a little at a time using a small ladle. Add cayanne pepper and salt to taste.
- Toast an english muffin with butter on a 6 inch saute pan until golden. Remove and place on plate.
- Add and cook the canadian bacon or sausage. Remove and top the muffin halves.
- Bring 2 quarts of water to a boil. Add salt and vinegar, let simmer.
- Add eggs one at a time until poached about 3 minutes.
- place poached eggs on the bacon or sausage, one on each slice. Cover with hollandaise sauce.
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