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Before you jump to Stewed Beef Roast recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for doing this. There are many illnesses related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Even though we’re always being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all probability, a lot of people assume that it takes too much work to eat healthily and that they will need to drastically change their way of life. In reality, though, simply making a couple of modest changes can positively affect daily eating habits.
You can make similar changes with the oils that you use for cooking. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. Olive oil is also a rich source of Vitamin E which has a lot of benefits and is also terrific for your skin. It could be that you already believe that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. If you decide to eat organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. Looking for a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still contain most of the nutrients which are often lost when produce has been kept in storage before selling it.
Thus, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to stewed beef roast recipe. To cook stewed beef roast you only need 7 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Stewed Beef Roast:
- You need 400 g braising beef
- Prepare 10 potatoes suitable for roasting
- Provide 500 g carrots
- Get 1 very large onion
- You need water (but not to the top)
- Take 2 Knorr beef stock cube's,or Bisto
- Get Vegetable Oil
Instructions to make Stewed Beef Roast:
- Place plenty of Vegetable Oil in the large Skillet,brown off the 2 braising beefs' - add roughly chopped onions - then add the raw carrots,once peeled and cubed - top with cold water - bring to the boil and then add the Beef Stock Cubes and then place in the oven at Gas Mark 5 for about 2 hours and 30 minutes.
- Use the shallow Skillet - place Vegetable Oil in it and heat it up on the hob and then place 7 fairly big peeled potatoes into it, slightly brown on both sides and then place them on the bottom rack of the oven - put the 3 smallest peeled potatoes into the stew.Patiently wait until it is done and then enjoy.
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