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Before you jump to Enchiladas recipe, you may want to read this short interesting healthy tips about Treats that provide You Energy.
We are all aware that consuming healthy snacks can help us truly feel better within our bodies. Increasing our daily allowance of healthy foods while lowering the intake of unhealthy types plays a role in a more balanced feeling. A salad tends to make us feel a lot better than a piece of pizza (physically in any case). Sometimes it’s difficult to find wholesome foods for treats between meals. You can spend numerous hours at the food market searching for the right snack foods to make you feel healthy. Here are a handful of healthy snacks that can be used when you need an instant pick me up.
Whole grain foods are an superb choice for a fast healthy snack. Starting your working day with a piece of whole grain toasted bread can give you that additional boost you need to get going. Chips and crackers made from whole grains can be great for quick treats to eat on the go. Choosing whole grain snacks is always much better than eating the refined grains we commonly come across in our grocery stores.
A large assortment of quick health snacks is easily obtainable. Being healthier doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to enchiladas recipe. You can cook enchiladas using 12 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Enchiladas:
- Use enchiladas
- Provide ground beef
- Provide shredded cheddar cheese
- Get white corn tortillas
- Get Taco seasoning (or you can season with chili powder, onion powder and garlic salt)
- Use olive oil (to fry tortillas)
- Prepare enchilada sauce
- Provide enchilada sauce seasoning (I use lawrys)
- Prepare can of tomato sauce
- Provide optional toppings
- Take black olives
- Get chopped onion
Steps to make Enchiladas:
- Gather ingredients
- In a medium sauce pan combine tomato sauce and the envelope of enchilada sauce seasoning. Cover with a lid and cook on low while you do step 2.
- In a frying pan brown ground beef as you would if you were making tacos. Add taco seasoning and a small bit of water. Cook until no longer pink. As the beef is cooking do step 4
- Heat olive oil in a small frying pan over medium heat. Once the oil is hot fry tortillas one at a time. Only leave the tortilla in the pan long enough to make it soft. Do not over cook to where it is crispy.
- After tortillas, beef, and sauce is cooked it is time to roll the enchiladas. Wait for 10 minutes after everything is cooked to begin this process as it will all be very hot and you will have to use your hands.
- Coat the bottom of a 9x13 casserole dish with enchilada sauce. Take a tortilla and dip both sides into the sauce so that both sides of the tortilla have some sauce on them. Place in the dish and add a spoonful of beef to the center of the tortilla. Add a sprinkle of cheese and roll seam side down. Continue this process until you are out of tortillas and beef.
- Once all of the enchiladas have been rolled top with sauce and cheese as well as optional toppings. Bake at 350°F for 30 to 45 minutes or until cheese on top is bubbly.
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