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Before you jump to Moist Italian Baked Chicken! recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Deciding to eat healthily provides many benefits and is becoming a more popular way of living. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get people to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, most people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, though, merely making a few modest changes can positively affect everyday eating habits.
These sorts of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. It also is a good source of vitamin E which is healthy for your skin, among other things. Although you may already consume a great deal of fruits and leafy greens, you might want to consider how fresh they are. Organic foods are a great option and will reduce any possible exposure to harmful chemicals. If you can find a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
Therefore, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to moist italian baked chicken! recipe. To cook moist italian baked chicken! you only need 9 ingredients and 13 steps. Here is how you achieve it.
The ingredients needed to make Moist Italian Baked Chicken!:
- You need chicken
- You need 1 italian dressing
- Take 1 italian bread crumbs
- Prepare 4 chicken breasts/thighs/ect
- Prepare 2 1/2 tbsp (or more) olive oil
- Get 1 pinch of salt
- Take 1 pinch of pepper
- Get 1 pinch of garlic salt/powder
- Prepare 1/2 stick of butter(you may not need this much, but i did not record exactly how much i used, sorry!)
Steps to make Moist Italian Baked Chicken!:
- Preheat oven to 375°
- Clean chicken well. Then, in a large bowl add enough italian dressing to toss the chicken in (depends on how much chicken you prepared)
- Dip/toss chicken in the dressing
- Sprinkle salt, pepper, garlic salt/powder to taste.
- In a seperate large bowl (plastic bags work just as well) pour enough italian bread crumbs to cover all surfaces of the chicken.
- One at a time, take the chicken from the dressing and toss/shake the chicken in the breadcrumbs. (*if you make your own breadcrumbs the results are fantastic!)
- In a large skillet, melt 1-2 tbs of butter for every piece of chicken
- Meanwhile, prepare a baking pan/dish to bake the chicken on- spread enough olive oil in it to completely cover bottom of the pan. Set aside near skillet
- When the butter is coming to a foam, place chicken in skillet. flip twice when each side is gold brown. Remove chicken and set in the baking pan/dish.
- Sprinkle bread crumbs over tops of chicken before baking (if needed)
- Almost done, Bake chicken for 30-45 minutes depending on how many and how large of pieces you used.
- Before serving , cut into the center of the thickest piece to make sure its fully cooked. If not, place back in oven for 5-10 more minutes.
- Serve and enjoy!
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