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Fruit barley poridge
Fruit barley poridge

Before you jump to Fruit barley poridge recipe, you may want to read this short interesting healthy tips about Healthy Power Snacks.

We all know that eating healthy foods can help us feel better within our bodies. We tend to feel way less gross after we increase our daily allowance of healthy foods and reduce our consumption of junk foods. Eating fresh vegetables helps you feel much better than eating a piece of pizza. This is often a problem, nevertheless, when it comes to eating between meals. Shopping for goodies can be a challenge because you have so many options. Why not try some of the following nutritious snacks the next time you need some extra energy?

If you’re looking for a quick snack, you can’t go wrong with a whole grain one. A bit of whole wheat toast, for instance is a great snack in the morning. Eating on the run can easily be more healthy with wholesome chips and crackers. Deciding on whole grain food items is always better than eating the highly processed grains we commonly obtain in our grocery stores.

A large variety of instant health snacks is easily accessible. When you make the determination to be healthy, it’s simple to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to fruit barley poridge recipe. To cook fruit barley poridge you only need 7 ingredients and 2 steps. Here is how you do that.

The ingredients needed to make Fruit barley poridge:
  1. Get 1/4 cup milk
  2. You need 1 cup barley poridge
  3. Use Half apple cubes
  4. Provide 5-6 grapes
  5. You need Half cup mineral water
  6. Use 3 dates
  7. You need Honey half tsp (optional)
Instructions to make Fruit barley poridge:
  1. Soak poridge in water for 10 min.take a pot add soaked poridge add dates cover it 10 min in low flame after 10 min add milk and cooked 45 min… refrigerate overnight
  2. Next morning add grapes and apple cubes……or honey (optional) breakfast is ready

We like to add a couple of tablespoons of Chia Seeds too. Pearl barley adds great texture as well as releasing energy slowly. Power yourself through the day with a healthy breakfast porridge that gets its pink hue from plums. This barley and apple porridge is made with hulled barley with a little crunch from walnuts for a hearty alternative A tasty alternative from steel-cut oats. Apple is one of first weaning fruits for most babies, so this barley apple porridge recipe from Yummy Tummy Aarthi is an ideal way to combine barley with a familiar fruit.

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