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White Bean Marinara
White Bean Marinara

Before you jump to White Bean Marinara recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for this. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. While we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most people typically believe that healthy diets call for much work and will significantly change how they live and eat. It is possible, however, to make some simple changes that can start to make a positive impact to our everyday eating habits.

One way to deal with this to start seeing some results is to understand that you do not have to change everything immediately or that you have to completely do away with certain foods from your diet. If you desire to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. As you get used to the taste of healthy foods, you will realize that you’re eating more healthily than you used to. Gradually, your eating habits will change and your new eating habits will totally replace the way you ate in the past.

Therefore, it should be quite obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to white bean marinara recipe. You can cook white bean marinara using 9 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make White Bean Marinara:
  1. Get olive oil
  2. Get sliced mushrooms
  3. Get garlic, minced
  4. Take (each 15 oz.) cannellini beans, rinsed and drained
  5. Prepare (each 8 oz.) unsalted tomato sauce
  6. You need dried basil
  7. Prepare each salt, pepper
  8. You need heaping cups baby spinach
  9. You need shredded mozzarella cheese
Instructions to make White Bean Marinara:
  1. In a large, deep skillet, heat the olive oil over medium heat. Once it's hot, add the mushrooms with a pinch of salt and pepper and cook them, stirring occasionally, until they are browned and softened. Then add the garlic and cook until just fragrant.
  2. Stir in the beans, tomato sauce and seasonings to the pan and let it come up to a simmer. Once simmering, let it cook for 10 or so minutes. Then stir in the spinach. Once the spinach wilts down, add the cheese over the top and pop a lid on to let it melt. Or if your skillet is oven-safe, you can pop it under the broiler for a couple minutes. Then serve it up.
  3. Pictured here as leftovers served over red lentil pasta. I added some heavy cream and zucchini to the leftovers and heated it all through on the stovetop.

Serve warm, and top with parmesan cheese. Tomatoes and garlic simmered together with lentils and beans for a thick, hearty, and protein-rich I started tinkering with legumes in marinara with this Red Lentil Pasta Sauce, but I just couldn't stop. Be the first to rate & review! This twist on classic marinara sauce features healthy ingredients such as white kidney beans and spinach. I love the combination of white beans and kale but have never thought to put it in a quesadilla.

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