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Before you jump to Barley Chapati/ Barley Flat Bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is now a great deal more popular than before and rightfully so. Poor diet is one factor in health conditions such as heart disease and hypertension which can place a drain on the economy. While we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make a few small changes that can start to make a difference to our day-to-day eating habits.
The first change you need to make is to pay more attention to what you buy when you go to the grocery since it is likely that you have the tendency to pick up many of the things without thinking. As an example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before getting it? One healthy alternative that can give you a great start to your day is oatmeal. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy eating plan.
All in all, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to barley chapati/ barley flat bread recipe. You can cook barley chapati/ barley flat bread using 3 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Barley Chapati/ Barley Flat Bread:
- Provide 3/4 katori or cup Barley flour
- Use 1/4 katori or cup whole wheat flour
- Prepare Water
Steps to make Barley Chapati/ Barley Flat Bread:
- In a bowl, add barley flour, whole wheat flour and water. Knead the dough well. Cover and keep it aside. (Rest the dough for 5-10 mins)
- Now divide the dough into small balls. Dust little flour and roll into chapati. Flatten it using rolling pin.
- Heat a pan or tawa. Place the rolled chapati. Flip and Roast from both sides, until it gets brown dark spots. Take out the chapati.(Apply ghee when it's hot)
- Serve warm chapati with any sabji, chutney or curd.
Chapati is an unleavened flatbread originating from the Indian subcontinent. Flat Bread Recipe - Traditional Armenian Lavash. The recipe that I have prepared today is Authentic Traditional Flatbread Recipe of Armenia. This dense, rustic flat bread has a satisfying nutty taste and crunchy texture around the edges. It's great served with soups and stews, or salads.
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