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Barley khichdi
Barley khichdi

Before you jump to Barley khichdi recipe, you may want to read this short interesting healthy tips about Wholesome Power Snacks.

Healthy and balanced eating helps bring about a feeling of health and wellbeing. We tend to feel way less gross after we increase our daily allowance of wholesome foods and lower our consumption of junk foods. A salad helps us feel a lot better than a piece of pizza (physically anyway). Deciding on healthier food choices can be difficult when it’s snack time. Finding snack foods that really help us feel better and increase our energy levels often involves lots of shopping and scrupulous reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?

Whole grain snacks are an excellent choice for a fast healthy snack. Starting your day with a piece of whole grain toast can give you that additional boost you need to get going. When you require a fast snack on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain snacks is always better than eating the highly processed grains we commonly come across in our grocery stores.

A large variety of quick health snacks is easily available. When you make the decision to be healthy, it’s simple to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to barley khichdi recipe. You can cook barley khichdi using 12 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Barley khichdi:
  1. Use 1 cup whole barley
  2. Get as required Water
  3. Provide As needed Salt
  4. Use as needed Oil
  5. You need 1/2 tbs cumin seeds
  6. Take 1/4 cup Chopped carrot
  7. You need 1/4 cup Chopped beans
  8. Provide 1/4 cup Chopped onion
  9. Get 1/4 tbs grated ginger
  10. Get 1/4 tbs grated garlic
  11. Take 2 chopped green chillies
  12. Use 1 tbs Schezwan sauce (optional)
Steps to make Barley khichdi:
  1. Cook the barley by adding water in a pressure cooker upto 4 whistle.
  2. Heat up a pan. Add some oil, cumin seeds, grated ginger and garlic, fry them for a while. Then add onion, carrot, green chillis and beans. Fry them for another 2min.
  3. Add the cook barley after strain all the water and Schezwan sauce and give it a quick mix and cook for another 2min.

Barley Khichdi/ Jau Khichdi: Easy and quick lunch/dinner recipe for babies and toddlers made with barley and moong dal/split green gram. Barley is known for its health benefits, and it should be a part. -Barley tempered and cooked to make a nutritious khichdi. Home » FoodFood » Sanjeev Kapoor Kitchen » Barley Khichdi. Check out our other Barley Recipe Collection here. Click here to see more khichdi varieties for babies, toddlers and kids.

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