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Baked Egg in Avocado with Brie and Salmon
Baked Egg in Avocado with Brie and Salmon

Before you jump to Baked Egg in Avocado with Brie and Salmon recipe, you may want to read this short interesting healthy tips about Treats that offer You Energy.

Wholesome eating helps bring about a feeling of wellness. If we eat more healthy meals and a lesser amount of of the bad ones we generally feel much better. A salad allows us to feel better than a piece of pizza (physically anyway). Sometimes it’s hard to find healthier foods for something to eat between meals. Shopping for snacks can be a struggle because you have a great number of options. There’s nothing like one of these healthy foods when you need an energy-boosting snack food.

One of the most popular treats is natural yogurt. Occasionally people decide to eat yogurt over a healthy lunch which is not the right idea. Low fat yogurt would make a wonderful snack, nevertheless. Along with calcium, it is a good supplier of protein and vitamin B. Yogurt is simple for the body to digest and, dependent on the type of culture utilized to make the yogurt youre eating, can also help regulate your digestive system. Easy hint: pick unsweetened yogurt and add in walnuts or flaxseeds. This minimizes your sugar intake without lowering the taste of your snack.

You will not have to look far to discover a wide selection of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s simple to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to baked egg in avocado with brie and salmon recipe. You can have baked egg in avocado with brie and salmon using 6 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Baked Egg in Avocado with Brie and Salmon:
  1. Prepare 1 ripe avocado
  2. You need 2 eggs
  3. Take to taste Salt and pepper
  4. Take Salmon to top egg (I used leftovers, anything you have will do!)
  5. Use 2 slices Brie or a similar cheese
  6. Get Chopped chives
Steps to make Baked Egg in Avocado with Brie and Salmon:
  1. Preheat oven to 425°F
  2. Slice avocado in half and take out the pit. Scoop out enough flesh from the center of the avocado so that the egg will just fit.
  3. Place the avocado halves in a baking dish (lined with foil to help with the mess), and try to make it so they don't wobble around too much.
  4. Crack an egg into each half of the avocado. Season with salt and pepper. Place a slice of brie on top, and put it in the oven.
  5. Bake for 15 to 20 minutes (depending on the size of eggs/avocado).
  6. Meanwhile, get together your salmon (or whatever you desire to top it off) and make sure it's nice and hot when the avocado is ready.
  7. Remove the avocado eggs from the oven, cover with salmon and chives, and enjoy!

Since that day these baked avocado eggs have been a regular feature for brunch or lunch, and even for dinner with green vegetables or a salad on the side. Arrange the avocado halves on a cookie sheet, and line the hollows with strips of smoked salmon. Crack each of the eggs into a small bowl, then spoon the yolks and however much white the avocado will hold. Add salt and black pepper on top of the eggs, to taste. Halve the avocados lengthways and remove their stones.

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