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Mock Roast
Mock Roast

Before you jump to Mock Roast recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for doing this. The overall economy is affected by the number of individuals who are dealing with conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get us to follow a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, people can alter their eating habits for the better by making a couple of small changes.

In order to see results, it is definitely not a requirement to drastically change your eating habits. If you want to commit to a wholesale change, that is fine but the main thing at first is to try to make sure that you are making more healthy eating choices. Soon enough, you will find that you actually prefer to eat healthy foods after you have eaten that way for a while. Like many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.

Hence, it should be quite obvious that it’s not at all hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to mock roast recipe. You can have mock roast using 9 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Mock Roast:
  1. Prepare 7 oz Roast beef deli meat, thick sliced
  2. Get 1 lb new potatoes, diced
  3. You need 2 cup beef broth
  4. Take 2 tbsp cornstarch, mixed with splash of water
  5. Use 1 tsp garlic powder
  6. Use 1 salt and pepper, to taste
  7. Take 1/2 cup onion, sliced
  8. Get 1/2 tsp italian seasoning
  9. Take 8 oz baby carrots, halved
Instructions to make Mock Roast:
  1. place potatoes and carrots in sauce pot, cover with water and heat on high for 15 minutes or until tender, drain
  2. return empty pan to heat, spray with cooking spray. add beef and onion and saute until onion is soft.
  3. add broth and seasonings, bring to a boil. add cornstarch mix and return to boil.
  4. return vegetables to mix and heat until thickened

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