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Wheat barley
Wheat barley

Before you jump to Wheat barley recipe, you may want to read this short interesting healthy tips about Nutritious Power Snacks.

We all know that eating healthy snacks can help us really feel better inside our bodies. When we eat more healthy snacks and a smaller amount of the bad ones we generally feel much better. A little bit of pizza doesn’t make you feel as healthy as ingesting a fresh green salad. Choosing healthier food choices can be difficult when it is snack time. Finding snack foods that really help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. Why not try one of many following wholesome snacks the next time you need some extra energy?

Try eating almonds unless you suffer from nut allergies. Almonds are often considered a super food because they’re packed full of things that help boost our vitality while keeping us healthy. These types of nuts possess plenty of vitamins E, B2, and manganese. Almonds, like turkey, contain the enzyme tryptophan which may often make you sleepy. But when you eat almonds, you don’t feel like you should sleep a while. Rather they will merely help your muscles and digestive system relax while also helping you feel less burned out. Sometimes eating almonds can also be a mood increaser!

You don’t have to look far to find a wide range of healthy snacks that can be easily prepared. Being healthy doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to wheat barley recipe. You can cook wheat barley using 4 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Wheat barley:
  1. Get 1 cup barley
  2. You need 4 tbsp ghee
  3. You need 2 tbsp Dry fruits
  4. You need to taste Sugar
Steps to make Wheat barley:
  1. Heat a ghee in a pressure cooker.
  2. Add barley and roast it with low flame.
  3. Add water 4 cup and add sugar mix well cook till then 4-5 whistle.
  4. Open the lid serve hot garnish with dry fruits.

Barley has various different uses including bread, cereal, animal fodder, for fermenting beer and Wheat, belonging to the Triticum genus, under the Plantae kingdom is also a member of the grass. Wheat and Barley are two types of commonly consumed cereals across the globe, they are also considered as staple foods. Both of these cereals belong to the similar order, family and tribe and that. The main difference between wheat and barley is that, although both belong to the cereal group, a triticum genus crop hordeum genes are two different types. Barley is barley, a whole separate grain.

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