Hello everybody, welcome to our recipe page, looking for the perfect Roast Butternut Squash and Lentil Soup recipe? look no further! We provide you only the best Roast Butternut Squash and Lentil Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Roast Butternut Squash and Lentil Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Making the decision to eat healthily has incredible benefits and is becoming a more popular way of life. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can put a drain on the economy. Although we’re always being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. A lot of people typically think that healthy diets demand a great deal of work and will significantly change how they live and eat. Contrary to that information, people can modify their eating habits for the better by making a couple of modest changes.
The first change you can make is to pay more attention to what you buy when you go to the grocery since it is likely that you have the tendency to pick up many of the things without thinking. For example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before buying? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
Hence, it should be fairly obvious that it’s not difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to roast butternut squash and lentil soup recipe. You can have roast butternut squash and lentil soup using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Roast Butternut Squash and Lentil Soup:
- Take 1 large butternut squash
- You need 3 stalks rosemary
- Take 2 celery ribs sliced
- You need 4 garlic cloves peeled
- Take As needed Olive oil
- Take To taste Salt and pepper
- Get 200 gm red lentils
- You need 750 ml vegetable stock
Steps to make Roast Butternut Squash and Lentil Soup:
- Peel and de seed the squash then cut into small chunks. Add the squash to a deep baking tray, then also add the sliced celery, whole garlic cloves and rosemary.
- Drizzle with a good glug of olive oil and season with salt and pepper. Stir to coat all the veg in oil, the. Bake in the oven for 1 hour at 190 C - or until the veg is soft and starting to caramelise on the edges.
- Cook the lentils in boiling water for 20 minutes until tender then drain.
- Add the lentils and roasted veg to a saucepan (remove the woody stalks of rosemary) and simmer on the hob for ten minutes with 750 ml vegetable stock. Allow to cool slightly before blending. Add more water if you want to thin the soup a little, then season to taste with salt and pepper.
Pour over the olive oil and mix well to coat. Meanwhile, rinse the lentils and place in a large saucepan with the stock. Arrange squash on a baking sheet in a single layer. Method Roasted Butternut Squash and Red Lentil Soup is a community recipe submitted by janjam and has not been tested by Nigella.com so we are not able to answer questions regarding this recipe. Sweat all the vegetables in a good glug of olive oil and garlic until slightly translucent.
If you find this Roast Butternut Squash and Lentil Soup recipe valuable please share it to your friends or family, thank you and good luck.


