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Before you jump to Noom Friendly Instant Pot Chickpea Barley Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
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We hope you got benefit from reading it, now let’s go back to noom friendly instant pot chickpea barley soup recipe. You can cook noom friendly instant pot chickpea barley soup using 10 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Noom Friendly Instant Pot Chickpea Barley Soup:
- Take 2 cans (32 oz) chickpeas drained and rinsed
- Get 1 1/2 cups barley
- You need 1 onion diced
- Use 1 lb frozen chopped spinach
- Get 1 can (28 oz) diced tomatoes
- Use 2 tbsp minced garlic
- Get 2 tbsp rosemary
- Take 1 tbsp pepper
- You need 1 tsp salt
- Prepare 4 cups hot water
Steps to make Noom Friendly Instant Pot Chickpea Barley Soup:
- In true Instant Pot form, add everything to the pot and stir. Make sure all the spices are mixed in.
- Cook for 30 minutes on soup mode. Let cool naturally.
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