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Before you jump to Purple Barley drink recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Deciding to eat healthily offers great benefits and is becoming a more popular way of life. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. No matter where you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most likely, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. In reality, however, just making some modest changes can positively impact everyday eating habits.
One way to deal with this to begin seeing some results is to realize that you do not have to change everything straightaway or that you have to entirely eliminate certain foods from your diet. It’s not a bad idea if you wish to make big changes, but the most vital thing is to bit by bit switch to making healthier eating choices. As you become accustomed to the taste of these foods, you will see that you’re eating more healthily than you did. Over time, your eating habits will change and your new eating habits will totally replace the way you ate previously.
Obviously, it’s not at all difficult to start incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to purple barley drink recipe. You can cook purple barley drink using 4 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Purple Barley drink:
- Get 4-6 leaves Moses in a boat
- Provide 1/3 cup pearl barley
- You need 1 litre or more water
- Use 1/4 cup (slightly less)Sugar if adding
Instructions to make Purple Barley drink:
- Wash the barley grains. (I keep the water for watering plants or washing the face!!!)
- Cut the leaves into pieces. Discard the brown parts (bottom of the leaves).
- Put the leaves, barley and water into a pot with the water. Boil for ~ 1h. Remove the scum. Off fire, add sugar and stir till all the sugar has dissolved.
- Serve hot or keep in the fridge after it has cooled down.
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