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Before you jump to Barley khichadi recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
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Therefore, it should be fairly obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to barley khichadi recipe. To make barley khichadi you only need 8 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to prepare Barley khichadi:
- You need 1 cup Barley
- Use 1/2 cup chana dal
- You need 1 tbsp ghee
- Prepare to taste Salt
- Prepare 1 tsp black pepper powder
- Get 1 tsp whole cumin seeds
- Get 3.5 cups water
- Prepare 1/2 cup chopped carrots and peas
Instructions to make Barley khichadi:
- Soak 1 cup barley and 1/2 cup chana daal at night
- For cooking take a pressure cooker - Add ghee 1 tablspoon
- Add whole cumin to it
- When cumin crackles add - dal(water drained & kept aside) and roast it for 1-2 minutes.
- Add chopped carrots and peas - Stir for 2-3 minutes and then temper it with just black pepper and salt to taste
- Then add barley and stir everything again
- Added hot water 3-31/2 cups and closed the lid of cooker.
- Give 2-3 whistles to it and switch off the gas
- Let the pressure release on it's own
- Have it with curd with black salt & bhuna cumin powder
- Relish hot.
Barley khichdi is a comfort food that keeps your stomach full for a long time, due to its high fibre content. Do try this delicious and healthy khichdi for your family!! Barley Khichdi/ Jau Khichdi: Easy and quick lunch/dinner recipe for babies and toddlers made with barley and moong dal/split green gram. Barley is known for its health benefits, and it should be a part. -Barley tempered and cooked to make a nutritious khichdi. Home » FoodFood » Sanjeev Kapoor Kitchen » Barley Khichdi.
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