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Before you jump to Meat(beef) stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Making the decision to eat healthily has marvelous benefits and is becoming a more popular way of life. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get us to follow a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, simply making a couple of minor changes can positively affect day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most probably buy many food items out of habit. For instance, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before buying? One healthy alternative that can give you a great start to your day is oatmeal. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
Therefore, it should be fairly obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to meat(beef) stew recipe. To make meat(beef) stew you only need 5 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Meat(beef) stew:
- Prepare 1/4 kg Beef
- Provide Tomatoes4 medium
- You need 1 large onoin garlic
- Get Cooking oil
- Use Salt,corridor, bread crumbs
Instructions to make Meat(beef) stew:
- 30min
- Boil beef in a sufuria add water(if still undercooked) until it is ready to fry.
- Chop onions in circular and mix with garlic(cut) or grated
- Put oil in the sufuris add the onions and garlic,let the onions fry tillgolden brown,then add the tomatoes and cover,keep stirring till the tomatoes are cooked and add the meat as you stir.
- Wait for it to mix and later add salt,coriander
- Leave for some minutes and put off the fire.The beef stew is amazing!
- Serve when hot,remember garlic has so many health benefits to you as a person
Read on to get all the hot deets on this ultra-comforting stew. A tender, savory beef stew is like a big bowl of comfort food hugs. This Homemade Beef Stew recipe is easy to make and heavenly. Made with tender meat chunks, carrots, and potatoes in a deliciously seasoned sauce on a stove-top. This classic French beef stew, otherwise known as Beef Bourguignon, is the ultimate comfort food.
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