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Before you jump to Mussels Marinara recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Choosing to eat healthily provides marvelous benefits and is becoming a more popular way of life. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get us to follow a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can modify their eating habits for the better by making several small changes.
The first change you can make is to pay more attention to what you buy when you do your food shopping as it is likely that you have the tendency to pick up many of the things without thinking. For example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? A superb healthy option can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy every day. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
Therefore, it should be quite obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to mussels marinara recipe. You can have mussels marinara using 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Mussels Marinara:
- Provide Mussels
- Get Onions
- Prepare Garlic
- Take Cream
- Prepare Salt
- Get Pepper
- Use White wine
- Provide Chives
- Prepare Lemon
Steps to make Mussels Marinara:
- Saut? onions, garlic till coloured
- Add the mussels and then add the white wine, place another pan on top to steam the mussels and reduce the alcohol
- Add the cream and reduce down again
- When reduced pour the mussels and sauce into a bowl with a squeeze of lemon and pinch of salt pep and chives
The mussels used in mussels marinara should be as fresh as possible; ideally, they should be purchased within seven days of their harvest date, which is usually printed on the packaging. Every time I eat mussels or clams I think of my Dad. This is one of my favorite ways to eat mussels. This is my basic Marinara, but with a generous sprinkling of red chili flakes, it becomes Fra Diavolo! Mussels Marinara is a quick & easy recipe to make at home.
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