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Barley Daliya Kaniyaro
Barley Daliya Kaniyaro

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As you can see, it’s not hard to begin integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to barley daliya kaniyaro recipe. You can cook barley daliya kaniyaro using 10 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Barley Daliya Kaniyaro:
  1. Provide 1 cup Barley Daliya
  2. You need 1/2 cup curd
  3. Get 1/2 cup water
  4. Provide as per taste Himalayan salt
  5. Provide 1 Green chilli finely chopped
  6. Take 1/2 inch Ginger grated
  7. Use 1 tbsp garlic grated
  8. Take 1 tsp oil
  9. Use 1-2 tbsp water or as required
  10. Get 1 tsp red chilli powder
Steps to make Barley Daliya Kaniyaro:
  1. Soak Barley Daliya with water and curd for 8 hours. After 8-hrs. add green Chilli salt, ginger, garlic, oil and water mix well.
  2. Pour the mixture in a greased with oil plate sprinkle red chilli powder on top and cover with lid put some weight on lid & steam for 15-20 minutes.
  3. Switch off gas remove the plate and cut into square pieces & Serve Tasty Healthy Barley Daliya Kaniyaro in a plate with Chutneys.

Skip to the beginning of the images gallery. Kebari® barley is a grain we've developed that's ultra low in gluten. This means a wider variety of foods and beverages suitable for those that avoid gluten in their diet is just around the corner. Barley (Hordeum vulgare), a member of the grass family, is a major cereal grain grown in temperate climates globally. Qty Daliya is low in fat & cholesterol, high in iron & fibre, good in carbs. often recommended to growing Dalia or Daliya is used in India for making many sweet as well as savory dishes.

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