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Barley Pongal:
Barley Pongal:

Before you jump to Barley Pongal: recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

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All in all, it is not hard to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to barley pongal: recipe. You can cook barley pongal: using 12 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Barley Pongal::
  1. Take 2 cups - Barley Rawa/ grits
  2. You need 1 cup - Green gram/moong dal
  3. Get 2 - Green chillies
  4. Use 1/2 inch -Ginger
  5. You need 3 table spoons - Grated coconut
  6. Provide As needed Ghee – (to serve)
  7. Provide Seasoning:
  8. Prepare 1 table spoon - Ghee
  9. Prepare 1 tea spoon - Mustard
  10. Provide 1/2 tea spoon - Cumin
  11. Prepare 1/4 tea spoon - Hing
  12. Use 1 sprig Curry leaves
Instructions to make Barley Pongal::
  1. Dry roast moong dal for 2 to 3 minutes.
  2. Wash moong and barley grits together and keep aside for a while.
  3. In the meantime, prepare for the seasoning. - Take one cooker vessel, do seasoning, heat ghee, splutter mustard, add cumin, hing, curry leaves, chopped green chillies, chopped ginger (slivered) and fry for two min.
  4. Add water (around 8 to 9 cups) and boil. Add salt, coconut gratings and keep it for boiling.
  5. Add soaked dal and barley mixture and close the cooker lid.
  6. Cook for 3 whistles and switch off the gas.
  7. When pressure releases, open the cooker lid, give a stir and adjust the consistency.
  8. Pour a couple of spoons of ghee to enhance the taste or you can completely skip the ghee if you are into low calorie diet.Serve with coconut-ginger flavoured chutney.

Pongal is a one common dish you can prepare in both sweet and spicy taste. Roast half a cup of barley and half a cup of moong daal in a pan with two tablespoons of ghee. Once done, add water and pressure-cook it. Category Archives: Barley. >Barley Puli Pongal. Puli pongal is a dish that is normally made with rice rava (coarsely ground rice), similar to what is used for.

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