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Beef Stew
Beef Stew

Before you jump to Beef Stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Making the decision to eat healthily provides great benefits and is becoming a more popular way of life. There are many illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Although we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, just making a couple of minor changes can positively impact everyday eating habits.

Initially, you must be extremely careful when you are shopping for food that you don’t unthinkingly put things in your cart that you don’t want to eat. For instance, most likely you have never checked the box of your favorite cereal to find out how much sugar it has. A great healthy alternative can be porridge oats which have been found to be good for your heart and can give you good sustainable energy daily. If this is not to your liking on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.

All in all, it is not hard to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to beef stew recipe. To cook beef stew you only need 18 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Beef Stew:
  1. You need 1 1/2 Beef stew meat, cubed
  2. You need 3 cup Cubed peeled potatoes
  3. Get 3 cup Small onions, sliced
  4. Use 2 cup Carrots, sliced
  5. You need 6 tbsp All purpose flour
  6. Use 2 cup Water
  7. Get 1 tbsp Canola oil
  8. Prepare 2 tsp Beef bouillon granules
  9. Provide 3 tbsp Tomato paste
  10. Provide 2 tbsp Fresh parsley, minced
  11. You need 2 tsp Dried basil
  12. Take 1 tsp Dried thyme
  13. Get 1 tsp Garlic powder
  14. You need 1 tsp Paprika
  15. Provide 3 tsp Pepper
  16. Prepare 2 Bay leaves
  17. Take 1/4 tsp Salt
  18. Use 1/4 cup Cold water
Instructions to make Beef Stew:
  1. Add paprika, pepper, and 4 tbsp of flour into a large bowl, adding in the beef to coat completely
  2. Oil a Dutch oven over medium heat, slightly browning the beef
  3. Once the beef is slightly browned, add in the water (bringing it to a boil), bouillon, tomato paste, 1 1/2 tsp basil, 3/4 tsp thyme, 3/4 tsp garlic powder, and bay leaves
  4. Lower the heat to a simmer, and cover for 1 1/2 hour
  5. Uncover the Dutch oven, ads in the carrots, potatoes, and onions, and then simmer covered for an additional 30 minutes
  6. Combine the flour, water, remaining basil, thyme, garlic powder, parsley, and salt in a bowl, and then add it in the Dutch oven
  7. Bring to a boil for 2-3 minutes, then remove from the heat. Serve and enjoy :)

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