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We hope you got benefit from reading it, now let’s go back to beef stew - gluten and dairy free recipe. You can cook beef stew - gluten and dairy free using 16 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Beef Stew - Gluten and Dairy free:
- Provide 1 beef roast (or) 2 - 2.5 lbs stew meat
- Prepare 2 quarts Beef Stock (I use 365 Organic Beef Broth, gluten free)
- Provide 1 medium white onion, chopped
- Take 4 medium russet potatoes, peeled and diced
- You need 3 ribs celery, diced
- You need 1 large can of crushed tomatoes
- Get 1 bag frozen mixed veggie (carrots, peas, green beans, etc)
- Prepare 1 Tbsp Cornstarch
- Use 2 Tbsp Italian seasoning
- You need 2 tsp Onion powder
- Take 2 tsp Garlic Powder
- Get 1/2 tsp red pepper flakes
- Take 1 splash Worcestershire sauce
- Prepare 1 splash Gluten free soy sauce or Liquid Aminos
- Take to taste Salt and Pepper
- Prepare 2-3 tbsp cooking oil, I used Grapeseed oil
Instructions to make Beef Stew - Gluten and Dairy free:
- Cut beef into bite size pieces. Heat pan to medium - medium/high heat and add oil. sprinkle cornstarch over beef pieces then place into heated skillet. Brown on all sides.
- While meat is browning, peel and dice potatoes, onion, & celery. Add veggies to a crock pot.
- Add stock, crushed tomatoes, & frozen veggies to crockpot.
- Add browned meat to crock pot with the veggies.
- Add a 1/2 cup of broth to the pan the roast was browned in. Use a spatula to scrape up the leftover beef bits from the pan. Pour into crock pot.
- Add seasonings. Mix and cover. Set crock pot to High for 4 hours or Low for 8 hours.
- Enjoy!
This flavorful, gluten-free & paleo Instant Pot Beef Stew allows you to have an amazing comforting and cozy winter meal on the table in under an hour. This Instant Pot Beef Stew is basically the best ever version of all of this! Ready in under an hour, it'll taste as if had been cooking ALL day long. This gluten and dairy free casserole is hearty and comforting, packed with chunky meat and veg. Simple to prepare, serve up with seasonal greens.
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